- litapole tse monate - likotoana tse tharo
- ntlo e tlaase ea mafura e nang le mafura - 3/4 Glass
- ea liapole tse halikiloeng - likhabe tse 3/4
- Li-eiee tse monate - 3 Art. likhaba
- Parmesan chisi - 60 Grams
- letsoai le leholo - 1/4 diaspuni
- Pepere e ncha ea mobu - - Ho latsoa
- oli ea lemon - 1 st. e nang le khaba
- walnuts - 1/3 Likotlolo (khabeloa e tlotsitsoeng ho toasted)
Preheat ovine ho 190. Koahela litapole tse 1 tse nang le letlalo, 'me u se ke ua fola. Phunya ka makhetlo a mangata ka fereko. Bake ho fihlela ho etsoa, hoo e ka bang hora. Lumella ho pholile. Fokotsa mocheso ka ontong ho ea ho likhato tse 175. Ho sa le joalo, khaola litapole tse setseng. Khaola litapole ho ea ka likarolo tse nyenyane haholo, tse ka bang 30 lilae. Khaola ho tloha lethathamong le leng le lekanang le cm 5X9. Tlisetsa metsi ho pheha ka sekotlolo se seholo. Kenya halofo ea likhae tsa litapole mme u phehe ho fihlela o le bonolo, hoo e ka bang metsotso e 2. U sebelisa lerata, beha lilae holim'a sesepa sa ho baka ho pholile hanyenyane. Pheta ka halofo e setseng. Tlosa peel ho litapole tse halikiloeng, penya mochine oa lijo. Kenya kisi ea kottage ebe u kopanya ho fihlela e boreleli. Beha motsoako ka sekotlolo se seholo. Kenya apulo, eiee ea selemo, chate ea grated, letsoai le pepere. Lubella pan ea ho baka ka oli. Beha thispone e le 1 ea motsoako lireng tsa litapole le ho phuthela. Beha cannellone ka sejana ka sekepe fatše. Cannellone e ka bolokoa ka sehatsetsing bosiung bo bong. Pele ba baka, ba tlameha ho tlisoa mocheso oa motsoako. Lubricate cannelloni ka oli. Bake metsotso e 10 ho isa ho e 15. Fafatsa ka linate le chisi ea Parmesan.
Litšebeletso: 4