Fruit Sorbet

E 'ngoe ea banana le halofo ea lemon e khaotsoe ka li-cubes ebe e romeloa hore e koale kahare e le metsoako Lijo:

• Banana - likotoana tse 4
• Cranberries - 100 Grams
• Fragole - 100 Grams
• Lemon - 1/2 likarolo

Litaelo

E 'ngoe ea banana le halofo ea lemon e khaotsoe ka lik'hilograma ebe e romeloa hore e felle kahare. Haeba u na le li-fragole le li-cranberries, re boetse re li romela ho leferefere. Lihora tse 5-6. Moferefere o tla ikhohomosa. Re qala ka lera la fragola. Re nka li-strawberries tse nang le serame, li behe ka sekotlolo bakeng sa blender, ho eketsa banana e ncha - le ho e silafatsa. Moriana o hlahisitsoeng o ile oa beha likopi / lijana ka mokhoa o nepahetseng 'me o kenngoa ka sehatsetsing. Mokhoa o joalo o etsoa ka lemon e nang le serame le banana ba nang le serame - rea ntša le ho sila ka blender ka banana e ncha ea homogeneity. Re jala karolo ea bobeli ea sorbet ka likhalase. Ho joalo le ka li-cranberries tse nang le serame - li sila ka ho kopana le banana e le 'ngoe. Re beha lesela la boraro, la ho qetela, le lata ka linoelo. Re kenya sorbet e mararo ka sehatsetsing ka metsotso e 15-20 mme re e fa tafoleng, re khabisa ka makhasi. Bana ba tla thaba, le batho ba baholo :) Botle le monate!

Litšebeletso: 4-7