Ho sheba ho khathala - kamoo u ka thusang mahlo a khathetseng kateng

Khatelo-pele le mekhoa ea eona e ke keng ea qojoa e lebisa tlhokomelo e sa feleng ea boko, tsamaiso ea methapo. Ho thusa mahlo a khathetseng ho ka bolela mokhoa o bonolo-pakete ea litapole tse tala. Khaola likarolo tse peli tse tšesaane ka bophara ba litapole mme u li behe likopi tse koahetsoeng ka metsotso e mehlano feela. Ho atleha le ho qobella li-chamomile, koena, dill, parsley le tee e tala. Etsa litlhapi, o tšela lebese le lecha le ho feta ka metsotso e 4-5 ka likopi, hang-hang tlosa mokhathala .

Hang ka khoeli ho na le thuso ho etsa li-lotion ho tloha tomoso ea brewer. Leaven e ommeng e hlatsoa lebese le futhumetseng le boea ba k'hothone e kenngoe tharolong ena, sheba mahlo a 10-20 metsotso.
'Me ponahalo ea hau e tla ba e ncha, e nyenyane!