Cutlets ka skewers le salate ho tloha meroho e ncha
Ho molemo ho pheha ho tloha ho kolobe e kolobisitsoeng le veal, e nkiloeng likarolong tse lekanang.
Bakeng sa 4 servings ea recipe:
• eiee e 2
• 1 sprig ea koena
• 500 g ya nama e entsoeng
• 1 yolk
• rind ea lemon e nang le grate ntlheng ea thipa
• tafole e 2. likhaba tsa li-breadcrumbs
• paprika e fatše
• letsoai
• pepere e mongobo fatše
• 1 likomkomere tse ncha
• Poto e le 'ngoe ea pepere e khubelu, e mosehla le e tala
• 200 g ya tamati ea ciliegia
• 50 g ea mehloaare e nang le lifate
• tafole e 7. likhaba tsa oli ea mohloaare
• tafole e meraro. likhaba tsa lero la lemone
• libukana tsa Oregano
Peel onion 'me u khaole likotoana tse nyane. Ho hlatsoa ka metsing 'me u sisinye metsi, tlosa makhasi' me u khaole. Nama e khethiloeng e kopantswe le eiee, koena, yolk, zest le breadcrumbs. Letsoai, pepere le nako le paprika e fatše. Ho tloha ho li-rolling tse 20 tsa libolo ebe u li khomarela holim'a lifate tsa skewers tse kenngoeng metsing. Hlatsoa likomkomere, peel, khaola likarolo tse 4 ebe u khaola likotoana. Pelepele e khaotsoe ka halofo, e tlose peo 'me e khaole. Hlatsoa litamati, omileng le ho khaola likotoana. Meroho e kopanya, eketsa mehloaare le ho apara litafole tse 4, likhaba tsa oli ea mohloaare. Letsoai, pepere ho latsoa le nako ka lero la lemone. Ka pan, ho futhumatsa oli e setseng le ho fry cutlets ho eona ka metsotso e 5. Sebeletsa chesang ka salate ea meroho.
Sosese e halikiloeng
Bakeng sa 4 servings ea recipe:
• 300 dikgerama tsa eiee, litafole tse 3. tablespoons ea botorate e qhibilihisitsoeng
• 1 teaspoonful. e nang le khaba ea tsoekere
• 1 kg ea litapole
• 600 lihoete
• letsoai, li-sausage tse 4, 1 teaspoonful. khaba ea thyme e omisitsoeng, tafoleng e le 'ngoe. e nang le khaba ea phofo, 400 ml ea moro, tafole e le 'ngoe. khaba ea lero la lemone, 200 ml ea lebese grated nutmeg
Eiee ebola 'me e kene ka meketeng. Etsa lieta tse peli pele ho pate. Spoons ea botorate e qhibilihantsoeng le ea monate oiee 4 metsotso. Fafatsa le tsoekere, eketsa tafole e le 1. khaba ea metsi 'me u qete metsotso e 15. Peele litapole le lihoete, hlatsoe mme u lihe ka likotoana. Beha litapole ka lero le leholo, eketsa metsi, tlisa ho pheha, eketsa letsoai mme u phehele metsotso e 5. Ebe u eketsa lihoete 'me u phehe hammoho bakeng sa metsotso e 15. Ho lisekisi, etsa li-zigzag ka thipa e bohale. Preheat tafoleng e le 1 karolong ea ho chesa. A spoonful ea botorate e qhibilihantsoeng 'me e sootho masiasa a mahlakoreng ohle. Grate lieiee e nang le thyme e omeletseng, eketsa phofo, tšela moro ka letsoho le tšesaane, tlisa ho pheha le pheha metsotso e 5. Nako le letsoai le lero la lemone. Beha lisekisi. Le litapole le lihoete, tlosa metsi 'me u etse litapole tse mashed, butle-butle u kenye lebese le chesang. Letsoai, pepere ho latsoa le nako le nutmeg. Beha lipoleiti tse entsoeng ka makhethe a omisitsoeng aiee.
Litokisetso: metsotso e 40
Lisekisi le li-pancake le chisi
Se ne se e-na le likomkomere tse nang le marine le ketchup.
Bakeng sa 4 servings ea recipe:
• 250 g ea phofo
• letsoai
• 500 ml ea lebese, mahe a mane, eiee e 2
• likomkomere tse 3 tse khethiloeng
• tafole e meraro. tablespoons botoro
• tafole e 2. olipo ea meroho ea limela
• Masiana a mane a Vienne
• tafole e mene. likhaba tsa ketchup
• 100 dikgerama tsa grated gouda cheese
Bakeng sa batter ea pancake, kopanya phofo le letsoai. Tšela lebese, eketsa mahe 'me u kopanye ntho e' ngoe le e 'ngoe le motsoako. Tlohela metsotso e 10. Eiee ea peel 'me u kene ka meketeng. Likomkomere khaola likotoana. Hlatsoa tafole e le 'ngoe ka pane e chesang. e nang le khaba ea botoro le ho phaella ka meroho, e nang le monate oiee. Letsoai 'me le tšollele pane e monate. Pheha manoso. Senola sebone ho 60 °. Boteng e setseng, bake 4 di-pancake. Beha ka ontong ho futhumatsa. Karolo e 'ngoe le e' ngoe ea pancake e kentse tafole e 1 khaba ea ketchup. Bakeng sa halofo ea pancake e behe boroso, eketsa fried eiee, likomkomere, fafatsa le grated chisi le koahele le halofo ea bobeli ea pancake.
Litokisetso: 30 metsotso.
Salate ea sose e sa tšoaneng e nang le eiee
Yellow tamati ea cherry e ka nkeloa sebaka ke li-cherries tse khubelu.
Bakeng sa 4 servings ea recipe:
• 500 g ea sose e phehiloeng e phehiloeng
• eiee e le 'ngoe
• Mahlaka a 2 a eiee e tala
• li-cornicons tse 4 tse marinated, litafole tse 4. likhaba tsa veine e tšoeu veine
• 1 teaspoonful. mosetareta khaba, letsoai
■ Pepere e ntšo e tšolohileng
• tsoekere e nang le granulated, tafole e 2. olipo ea meroho ea limela
■ ligrama tse 200 tsa tomate e mosehla
Mosose ho hloekisa. Qala ho khaola likarolo, ebe u khaola likotoana. Eiee e khabisitsoe ebe e kenngoa ka meketeng, e tala - li-ringlets tse nyane. Khaola li-gherkins hore e be likhahla tse tšesaane. Lintho tsohle tse lokiselitsoeng tsa salate li kopane. Bakeng sa ho tlatsa asene le mosetareta, letsoai, pepere le nako le tsoekere ea tsoekere. Salate e tšela ho apara, koahele 'me u emelle ka mocheso oa motsoako ka hora e le' ngoe. Litamati tsa Cherry le ho hlatsoa halofo. Salad hape nako le asene, fatše mobung o motšo le letsoai. Hlohlelletsa litamati. Salate e jala lijaneng ka likhahla. Sebeletsa ka bohobe ba lijo-thollo le crispy baguette.
Litokisetso: 15 metsotso.
Liiee tse khethiloeng
Mmala o khanyang, tatso e monate.
Ho isa ho litara e le 1 ho ea ho risepe:
• li-beet tse 2
• li-bulb tse 5
• 150 ml ya asene
• tafole e le 'ngoe. khaba ea letsoai
• tafole e 2. likhaba tsa tsoekere e nang le granulated
• lierekisi tse 4 tsa pepere e monate
• makhasi a 3
Li-bulbs li hloekisitsoe le thipa e 'ngoe le e' ngoe e bohale ho fokotsa holimo ho ea tlaase. Ajoe ka metsi a phehang 'me u kene ka nkho. Ho beet ea grate le ho penya. Kopanya lero ka 150 ml ea metsi, asene, nako, kenya li-bay makhasi ebe o tlisa pheha. Sepheo sa marinade se tšela eiee ka nkho, e lumella ho pholile, tima likhahla 'me u tsamaee lihora tse 18. Boloka ka sehatsetsing,
Ho pheha nako: 30 metsotso.
Sopho e entsoe ka linaoa le linate
Pepere e monate e fa sejana tatso e khethehileng.
Bakeng sa 4 servings ea recipe:
• 150 g ya linaoa tse mebala e fapaneng
• li-tuber tse 4
• likhahla tse peli tsa bay
• eiee e le 'ngoe
• rantipole e le 'ngoe
• Poto e le 'ngoe ea pepere e khubelu e khubelu
• tafole e 2. olipo ea meroho ea limela
• 100 g ya walnuts e khabisitsoeng
• meroho e le 'ngoe ea fennel
• letsoai
• pepere e mongobo fatše
Likhooa li koahela metsing a chesang ka metsotso e 30, ebe li lahleheloa ka colander le ho tlohela metsi ho tsoa. Kenya ka sekotlolo sa metsi, u tšollele 2 a etsang dilitara tse metsi a batang 'me u phehele hora e le 1 metsotso e 30. Hlatsoa litapole, ebola ebe u khaola likotoana. Kenya linaoa ho pan, beha lekhasi la bay mme u fafatse hanyenyane. Pheha metsotso e 10. Oa onion. Lihoete li grated ka e kholo grater, monate pelepele khaola ka e hlobolisa. Ka oli ea meroho e chesang lero, beha meroho le ka metsotso e 7. Khothalletsa meroho e halikiloeng ka pane le linaoa. Eketsa meroho e khethiloeng, le litapole ho pan le sopho. Hlatsoa meroho, e omeletseng le e monate ka ntle, 'me u phehele metsotso e meng e meraro. Linate chop 'me habobebe Fry ntle le mafura.
Satsivi ho tswa ho trout
U ka boela ua nka ketu, salmon e pinki kapa saalmon.
Bakeng sa 4 servings ea recipe:
• 600 g ea trout
• eiee e 2
• 100 g ya botoro
• 400 g ya walnuts e khabisitsoeng
• li-clove tse 5 tsa konofolo
• 1 teaspoonful. khaba e omisitsoeng ka bochabela linōko
• 50 ml ya veine e ommeng e omeletseng, 70 ml ea mongobo oa kharenate (li-narrarab)
• 1/2 sehlopha sa coriander e tala
• letsoai
• pepere e khubelu ea fatše
Ho hlatsoa, fumana khaola, tšela metsi a chesang mme u phehele metsotso e 40. Ebe oe khutlisetsa ka sieve, bokella moro. Arola sepheo sa masapo ebe o arola likoto. Peel onion le khabeloa chop. Ka lero le leholo le chesang, qhibiliha botoro, beha eiee le Fry mollong o monyenyane, o susumetsang, metsotso e 7. Linate chop. Konofolo e ke e kenelle mochineng oa khatiso. Kopanya linate, garlic le eiee e halikiloeng. Eketsa linoko 'me butle-butle, ka tšusumetso, tšela 150 ml ea litlhapi moro. Ka bongata bo hlahisoang, eketsa veine e tšoeu e omileng le meroho ea kharenate. Cilantro e meroho, e omeletseng, e omme, e khaola makhasi. Haeba ho hlokahala, o ka eketsa le moroana, letsoai le pepere. Beha litlhapi ka sejana, tšela moriana o hlahisitsoeng, o khabisitsoe ka coriander mme o sebetse tafoleng ka sebōpeho se batang.
Bouillabaisse le li-oysters
Fennel o fa sopho tatso e khethehileng
Bakeng sa 4 servings ea recipe:
• 300 g ya oyster
• letsoai
• eiee e le 'ngoe
• 1 clove ea konofolo
• Mahlaka a 2 a eiee e tala
• 150 dikgerama tsa mahlaka a celery
• hlooho e le 'ngoe ea fennel
• litara e le 1 ea litlhapi moro
• pepere e mongobo fatše
• 1 thyme sprig
• 500 g ea fillet ea tlhapi
• litamati tse 4
• tafole e 2. olipo ea meroho ea limela
• tafole e meraro. khaba ea vermouth
• 4 li-shrimps tse peeletsoeng
• 1 teaspoonful. khaba ea peo ea fennel
Li-Oyster hlatsoa, tlosa tse bulehileng. Pheha metsing a letsoai metsotso e 2. Tlatsoa, o omme le ho ntša shellfish likhetleng. Aniee, konofolo, tala lieiee, celery le fennel li entsoe ka likaroloana. Khaola langa le le le leng likarolong. Liiee tse halikiloeng le konofolo ka metsotso e 3 ka oli. Add celery le fennel, tšela ka vermouth le moro, pheha metsotso e 10. Letsoai, pepere le nako ea thyme. Beha litlhapi le shrimp ka sopho hammoho le tamati, li-oyster le li-eiee tse tala. Nako le peo ea fennel, pheha bakeng sa metsotso e meng e 8.
Litokisetso: 25 metsotso.
Kenya konyana e tsoang ho mutton
Le linaoa tse tšoeu le feta tsa cheese
Bakeng sa 4 servings ea recipe:
• eiee e le 'ngoe
• 1 clove ea konofolo
• ligrama tse 750 tsa konyana
• tafole e 2. olipo ea meroho ea limela
• tafole e le 'ngoe. khaba ea phofo
• 250 ml ea moro
• 200 g ya litapole
• letsoai
• 500 g ya tomate
• 250 g ya feta
• Ho na le litebelisoa tse 1 tsa linaoa tse tšoeu
• tafole e le 'ngoe. e nang le khaba ea khauta ea langa le le lej
• pepere e mongobo fatše
• 1 teaspoonful. tse nang le khaba ea thyme
Peel onion le garlic le khabeloa chop. Khaola nama ebe u khaola likotoana. Ka brazier, futhumatsa oli ea meroho le ho ja nama ho tsoa mahlakoreng 'ohle. Eketsa onion le konofolo mme u chese ka metsotso e 3. Eketsa phofo, habobebe ka monokotšoai. Tšela moro, tlisa ho pheha le ho omisa metsotso e 5. Peel litapole, hlatsoa, khaola likoto le pheha metsing a letsoai metsotso e 5. Ho kopanya metsi. Litapole, ho tlosa peel le peo, khaola likotoana. Khaola ea feta ka tsela e ts'oanang. Likhooa li ka behoa ka sieve. Hlalosa ontong ho 220 °. Litapole le litamati li eketsa nama. Kopanya monate oa tamati, letsoai, pepere le nako ea thyme. Ho tima metsotso e 45. Ebe u kopanya linaoa tse tšoeu ebe u pheha bakeng sa metsotso e meng e 25. Lijo tse loketseng tse khabisitsoeng ka basil.
Litokisetso: metsotso e 25.