Keka le litapole le asparagase

Pele re tla sebetsana le litapole tse tlatsitsoeng. Pheha litapole ho fihlela li phehiloe, penya ka Lijo:

• Lijo tse monate - 400 Grams
• Litapole - 500 Grams
• Asparagus canned - 400 Grams
• Butter - 100 Grams
• Li-grated chisi - 200 Grams
• Lihebe - likotoana tse 3
• Mafura a monate - 280 Milliliters
• Letsoai, pepere - - Ho latsoa

Litaelo

Pele re tla sebetsana le litapole tse tlatsitsoeng. Pheha litapole ho fihlela li phehiloe, penya ka puree, eketsa chate ea grated, hammoho le motsoako oa mahe le tranelate. Solim le kopanya. Tlosa sejana sa ho roala, se behe ka sejana sa ho baka, ho tlotsa ka botoro. Bake ka metsotso e 15 ka likhato tse 190 (ntle le ho tlatsa). Re fumana hlama, re abela litapole ho eona, 'me ka holimo re jala asparagus ea makoti. Khutlela ka ontong 'me u bake bakeng sa metsotso e 15. E entsoe! :)

Litšebeletso: 4-6