- raese - 2 linoelo
- lentile - 1 senoelo
- ho pheha pasta - likopi tse 2
- boiee bo bofubelu - likotoana tse 4 (khaola ka crescents)
- tamati - likotoana tse 2 (peel le khaola)
- mongobo oa langa le le lej - 1 Art. e nang le khaba
- konofolo - liso tse peli (grate kapa ho senya)
- tleloubu - 1 Sehlahisoa (se senyenyane, se khaola hantle)
- komine - 1 teaspoon
- - 1/2 teaspoon ea turmeric
- Li-clove - 1/2 di-teaspoon
- letsoai - likhabapo tse 2 1/2 (2 tsp bakeng sa raese, 1/2 tsp bakeng sa sauce)
- botlolo bo qhibilihisitsoeng - 1 Art. e nang le khaba
Kenya lensele ka sekotlolo. Tšela metsi a lekaneng ho koahela lentile ka lisenthimithara tse peli. Tlisa ho pheha. Pheha ho fihlela o nolofalitsoe. Fetisa lentile tse qetileng. Tlohela metsi ho pheha raese. Moriri oa tamati: Beha litamati tse halikiloeng ka pan, grated garlic, 1/2 tsp. letsoai. Kenya 1/2 senoelo sa metsi 'me u kopanye. Pheha ka mocheso o tlaase metsotso e 20-30. Eketsa metsi a seng makae ha ho hlokahala. Fumana onion ka bongata ba botoro ho fihlela khauta. E entsoe! Qhibiliha botoro ka sekotlolo sa polokelo. Kenya liiee tse khaohileng. Ho khabisa ho fihlela e le putsoa e khauta. Tšela likotlolo tse 2 1/2 tsa moro ho tsoa tlas'a lentile. Kenya komine. Kenya 2 tsp. letsoai le turmeric. Tlisa moro ho pheha. Pheha raese ka moro (metsotso e 15). Re kenya sejana sa raese serapeng, ebe re le lentile, pasta e phehiloeng, tomate mongobo le eiee.
Litšebeletso: 4-5