- bohobe - likhao tse 8
- Bakeng sa ho tlatsa: sefuba sa khoho - 360 Grams (ntle le letlalo le masapo)
- radish - likotoana tse 4 (tse lesesaane)
- Escarole Salad - 1 senoelo
- Bakeng sa marinade: Fresh oregano - 1 teaspoon
- veine e khubelu - asespo e 1
- oli ea mohloaare - lintho tse 3. likhaba
- Bakeng sa lubrication: konofolo - 1 st. e nang le khaba
- linaoa tse tšoeu - 1 senoelo
- rosemary - 1 teaspoon
- Bakeng sa seasoning: letsoai - 3/4 Art. likhaba
- Pepere e ncha ea mobu - - Ho latsoa
Ho otla hammoho oregano, asene le oli e 1 ea aspoon. Lubella marinade le likhoho ka mahlakore ka bobeli. Kenya ka sekotlolo, sekoahele 'me u behe sehatsetsing bonyane lihora tse peli kapa bosiu. Kenya oli e setseng ea 2 tablespoons le konofolo ka pane e kholo ea ho chesa. Fry ka mocheso oa mocheso, o hlohlelletsang ho fihlela konofolo e le bonolo, hoo e ka bang metsotso e 2. Eketsa linaoa, metsi ho tloha linaoa le rosemary. Pheha, senya linaoa ka khaba ea lehong, metsotso e 5. Kenya 1/4 teaspoon ea letsoai, nako le pepere. Beha motsoako ka sekotlolo se senyenyane. Koahela ka sekwahelo ka thōko. Senya grill ho mocheso o mofuthu. Fafatsa grill ka oli. Fry khoho ka mokokotlo, o fetola hang, metsotso e 3 ho isa ho e mane ka lehlakoreng le leng. Etsa karolo ea 1/2 e setseng ea teaspoon ea letsoai. Beha khoho e phehiloeng ka sejana ebe u e tlohella fatše. Khaola likarolo, beha ka thōko. Fry bohobe ka grill. Beha sekhele ka seng ka motsoako oa linaoa. Apare likarolo tse ka holimo tsa likhoho, radish, escarole, koahella lihlahisoa tse setseng tsa bohobe le ho sebeletsa.
Litšebeletso: 4