- Konyana - 750 Grams
- Ghee kapa botoro - 2 Art. likhaba
- Tleloubu e bohareng - sengoathoana se seng (se khethiloe)
- Li-chickpeas tse phehiloeng - 1 senoelo
- Kojoana-1 Lit
- Cornstarch - 2 Art. likhaba
- Cardamom - 1/4 diaspone
- Metsi - 1/2 senoelo
- Letsoai, pepere e tšoeu - - Ho latsoa
Ha u le khatello ea ho pheha, qhibiliha botoro, ebe u eketsa oiee e khethiloeng le nama, nako le cardamom, letsoai le pepere e tšoeu. Pheha ho fihlela nama e qala ho fetola 'mala' me lero ha le fetohe mouoane. Ka mor'a moo, eketsa metsi e le hore nama e patiloe. Koahela 'me u phehele metsotso e 30. Fokotsa yogurt ka se-sieve ka pane e nang le lithako tse kholo ebe u eketsa 1 tsp. letsoai. Haeba u tlōla mohato ona, yogurt e tla koala ha u pheha. Hlakola cornstarch metsing, kopanya hantle 'me u kenyetse yogurt. Etsa setofo mollong o fokolang 'me u tlise yogurt ho pheha, e tsosang kamehla ha karoga e theola habobebe. Hang ha nama e pheha, e fetisetsa pane e 'ngoe e tebileng ea ho chesa' me u kenye likopi tse 3 tsa moro. Hona joale eketsa yoghurt ho nama ebe u kopanya hantle le khaba ea lehong. Kenya li-chickpeas. Pheha ka mocheso o tlase ka metsotso e 30. Lumella litlhoko tsohle. E entsoe. Sebeletsa ka raese e phehiloeng. Bon takatso.
Litšebeletso: 5-6