Ho litholoana tsa litholoana tsena le lihlahisoa tsa oli, e leng eona e nang le botsoalle bo botle ka ho fetisisa har'a limela tsohle tsa meroho. Ho hlophisoa ha oli ea avocado ho monate ebile ho phetse hantle. Oli ea pere ea koena ke lijo tse ngata haholo, le hoja lik'hilograma tsa eona li lekana le mafura a liphoofolo. Leha ho le joalo, li-fatty acids ha li kenngoe lethekeng le mahlaku a prozapas. Lintlha tse ling mabapi le thepa eohle ea oli ena eo u ka e khonang ho tloha sehloohong sa kajeno "Oli ea ho itšireletsa: tlhahiso, thepa le tšebeliso ea cosmetology."
Ho kopa avocado ke matlotlo a sebele a divithamine, microelements le lintho tse ling tse molemo. Ho oli ea avocado ho na le liprotheine, lik'habohaedreite, mafura a acid, lecithin, phosphatides, oli e hlokahalang le liminerale tse ngata tse molemo. Khauta e na le livithamine tse leshome le metso e 'meli (A, B1, B2, B3, B9, C, D, E, joalo-joalo) ho tloha ho leshome le metso e meraro e tsebahalang. Hape ho avocado ho na le magnesium, koporo, potasiamo, phosphorus, calcium le mefuta e meng e molemo ea microelements.
Mefuta ea bohlokoa ea li-avocado ke hore e hajoa habonolo ke 'mele, e sireletsa sebete, e na le phello e ntle tsamaisong ea methapo, e thibela ntshetsopele ea kankere, e tsosolosa tšoaetso ea eona le ho sireletsa thepa ea letlalo.
Limatlafatsi tse ngata tse etsang oli ea avocado li nolofalletsa ho li sebelisa ka cosmetology. Litsela tse ngata li ka itokisetsa ka boithatelo. Ka mohlala, lapeng u ka lokisetsa mask a sefahleho a sebetsang, a thehiloeng ho oli ea avocado.
Ka mohlala, nka 1 tbsp. l. pere ea alligator pere, eketsa marotholi a 2 a chamomile, a tsoha kapa oli ea sandal. Ka motsoako o hlahisoang, soak le napkin mme ue sebelise letlalong la sefahleho letsatsi le leng le le leng ka metsotso e 15. Mask e tla ba thusa ho beng ba letlalo le omeletseng, le omeletseng, le tloaelehileng ho halefa. Mask e thehiloeng ka oli ea avocado e khothalletsoa ho etsa bonyane matsatsi a 5 a latellanang.
Hape, oli ea avocado ke mothusi ea babatsehang ha a loantša cellulite. Ka lebaka la sethaleng sa livithamine tse hlahisoang ka oli, "peel ea lehlabula" e tsitsitsoe. U ka itokisetsa phekolo e latelang ka boithaopo: kopanya ka tekanyo e lekanang oli ea avocado le botoro ea lamunu, lemon, geranium kapa fennel 'me u sebelise mekhoa ea ho silila ho libakeng tse thata. Ho khothalletsoa ho e sebelisa ka makhetlo a 3 ka beke. Phello ea ho sebelisa sesebelisoa sena e tla bonahala ka mokhoa oa 5. Recipe e lokela ho pheha bonyane khoeli.
Oli ea bohlasoa e thusa ho ntlafatsa tranelate, li-tonic le lisebelisoa tsa tlhokomelo ea bobeli le ea 'mele. Oli ena e thusa haholo bakeng sa tlhokomelo ea lipekere, haholo-holo ho rarolla bothata ba lipekere tse thata. U ka etsa tse latelang. Kopanya marotholi a 15 a oli ea avocado le marotholi a 3 a patchouli kapa oli ea lemon. Pholisa lipekere metsotso e 20, ebe u ka kenya lacquer.
Mohlomong ha ho na motho lefatšeng kajeno ea sa batleng ho ba le moriri o motle, o hlollang le o mamelang. Nako le nako ha re reka shampoo, sekontiri sa balm kapa moriri, re tšepa hore pheko e tla ba e ts'eptjoang le e sebetsang, empa hangata litakatso ha li lokehe. Hangata, ha ho e-na le bothata ba moriri, re hopola lipepepe tsa bo-nkhono ba rona, tse kenyeletsang oli ea burdock kapa ea castor. Empa hoa lokela ho hlokomeloa hore oli ea avocado e ka boela ea sebelisoa ho rarolla mathata ka moriri. Ka lebaka la ho hlophisoa ha eona ho ruileng, oli e matlafatsa le ho tsosolosa moriri.
O ka lokisetsa mask ho tsosolosa moriri o omeletseng o senyehileng ho ea ka recipe ea cosmetology ea batho. Ho etsa sena, kopanya ka tekanyo e lekanang oli ea avocado le jojoba oli. Kopa moriri 'me u tsamaee bosiu kaofela, o kentsoe ka holimo ka sekhukhu sa polyethylene le cap cap. Hoseng, hlatsoa moriri ka shampoo e tloaelehileng 'me u sebelise setlolo sa balm ka moriri oa hau.
U ka boela ua lokisetsa mask a moriri o tla etsa hore moriri oa hau o be bonolo, o khanyang le o mamelang. Maske ena a sebelisoa ka mor'a ho sebelisa shampoo. Preheat ka oli ea microwave kapa ka ho hlapela metsi marotholi a oli ea avocado, marotholi a 8 a oli ea koro ea koro, marotholi a 3 a oli ea lavender. Etsa moriri le mofuthu ka sekoahelo sa polyethylene le thaole. Tlohela mask moriri oa hao ka halofo ea hora ebe u hlatsoa hlooho ea hao ka shampo e tloaelehileng. Mask ona o lokela ho sebelisoa bonyane libeke tse 2-3.