- Oli ea mohloaare - lisebelisoa tse 3. likhaba
- Letlalo la khoho - sekoahelo se le seng
- Letsoai - 1 Ho latsoa
- Peō ea makotikoting - sehlahisoa se le seng (se ka khona)
- Mohloaare - sengoathoana se le seng (mokotla)
- Kolraby - 1 Piece (head)
- Motso oa parsley - 1 Sekhahla
- Cheese - 200 Grams
- Pepere e monate - likotoana tse peli
- Koloi - Lihlahisoa tse 2
1. Pele u belisa nama ea nama ka lihoete, pepere e ntšo, lekhasi la bay le eiee. Re pheha metsotso e leshome le metso e mehlano. Ha brisket e pheha, e ke e phophole, ebola 'me e felise nama ho tsoa lesapo. 2. Re hloekisa 'me ka nyane e nyenyane re tlosa motso oa parsley. Re eketsa kohlrabi ho salate ea rona. Kolrabi e tlameha ho hloekisoa, ebe e ntšoa ka grater. 3. Mokokotlo oa makotikotla o tšela metsi ebe oa o kenya salate. Ka grater e khōlō re qhaqha chisi e tsuba le ho e kenya salate. Kohlrabi le chisi li ka boela tsa etsoa ka lihlopha (tse fokolang). 4. Hlatsoa le ho khaola likarolo tse peli tsa pepere e monate, septa le peo li tlosoa. Re khaola lihlopha. 5. Hlatsoa le ho khaola meroho. Hantle, haeba re eketsa joala ba celery, basil, cilantro le dill ho salate ena. 6. Eketsa salate e silafalitsoeng kapa e entsoeng ka khabane, oli e nyenyane ea mohloaare. Re kopanya tsohle hantle.
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