Sauce bakeng sa litlhapi tse tsoang veine, botoro le capers

Lijo. Peel le selaee selae. Preheat ka sekoahelo sa li-2 tsp sauces. Litlolo tsa mohloaare :

• Veine e omileng e omileng - dikopi tse 3
• Oli - 100 Grams
• Capers - di-teaspoon tse 2-3
• Shallot - di-teaspoon tse 3-4 (e bohareng)
• Fresh dill - - Lijana
• Oli ea oli ea mohloaare - - Sejana
• Letsoai, pepere - - Ho latsoa

Litaelo

Lijo. Peel le selaee selae. Preheat ka sekoahelo sa li-2 tsp sauces. ea oli ea mohloaare. 'Me eketsa eiee. Fry onion ka mocheso o mofuthu ho fihlela o bonolo ebile o le khauta (hoo e ka bang metsotso e 12). Eketsa mocheso 'me u kenye likopi tse 3 tsa veine. Tlisetsa pheha 'me u phehe metsotso e 15, e le hore veine e fetohe mouoane. Fokotsa mocheso e le hore mongobo o khaotse ho pheha. Ebe o qala ho eketsa oli, khaba e le 'ngoe ho fihlela oli eohle e eketsoa. Hlokomela hore mongobo ha o phehe, empa o chesa. Hlakola metsi a mangata 'me u a hlatsoe, khaola dill mane, eketsa ntho e' ngoe le e 'ngoe ho ea ho mongobo. Letsoai le pepere ho latsoa. Hlohlelletsa mongobo 'me u tlose ho tsoa poleiti. Sebeletsa chesang. Bon takatso.

Litšebeletso: 10-12