Sejo se entsoeng ka monokotšoai le meroho ea kharenate le monokotsoai oa junipere

Preheat ovine ho likhato tse 220. Kopanya juniper monokotsoai, pepere ea Sichuan, e batsho Lisebelisoa:

• monokotšoai oa junipere - 1 st. e nang le khaba
• pepere Sichuan - 1 Art. e nang le khaba
• pepere e ntšo - 1 Art. e nang le khaba
• thyme e omisitsoeng - 1 st. e nang le khaba
• sejo se entsoeng ka likotlolo - likotoana tse 4 (900 g)
• lero la kharenate - 1/2 senoelo
• letsoai - - ho latsoa

Litaelo

Preheat ovine ho likhato tse 220. Kopanya monokotsoai oa juniper, pepere ea Szechuan, pepere e ntšo le thyme. Beha boima ka mokotla oa polasetiki o koetsoeng 'me u hatelle ka pente e boima. Lubella motsoako ka likokoanyana. Etsa phoofolo ea liphoofolo ka phokaneng ea ho chesa 'me u behe ka metsotso e 25. Tlanya lebokose le ho lumella ho pholile. Ho sa le joalo, futhumatsa pan ka ho chesa haholo. Kenya lero la kharenate 'me u tlise pheha. Pheha ho fihlela metsi a phallang. Kenya letsoai ho latsoa. Beha sejoe holim'a lipoleiti. Tšela moriana oa kharenate 'me u khabise ka parsley.

Litšebeletso: 4