- Li-mushroom tse tšoeu - 0,5 kilogram
- Khutsa - sekoahelo se le seng
- Karate - 1 sengoathoana
- Setlama - Limililithara tse 150
- Litapole - likotoana tse 3
- Letsoai - - Ho latsoa
- Sebaka se monate sa pepere - - Ho latsoa
- Litlama tse monate - - Ho latsoa (tarragon, marjoram, joalo-joalo - ho feta eng)
Kahoo, li-mushroom le likheo tse hlakileng, haeba li le licha, ebile lia utloahala haholo ha li futhumetse, ha li le maqhoa. Re khaola likoto. Re hloekisa le khabeloa ho tšela onion, e fetise ka hantle e futhumetseng frying pan kapa saucepan. Kamor'a metsotso e seng mekae, eketsa lihoete, tse ling. Hlohlelletsa, tsuba ka metsotso e seng mekae. Kenya li-mushroom tse khethiloeng. Ba lumelle hore ba fane ka mongobo 'me ba tlohele meroho e leshome. Haeba re pheha sekotlolo sa metsi - re kenyelletsa metsi ho eona (eseng ho metse, ho hlakile!), 'Me haeba ho e-na le pitsa e monate - re kenya lihlahisoa tsa eona ka pitsa ea metsi a phehang. Lumella sopho e tla tsamaea metsotso e 15-20 ka mocheso o tlaase. Solim. Ha sopho e ntse e le ka setofo, re tla ebola le ho khaola litapole ka likotoana tse nyane. Re e lahlela ka pan 'me re pheha ho fihlela re itokiselitse, ka mor'a moo likahare tsa pan li rojoa ka blender. Re futhumatsa tranelate 'me re eketsa tšesaane e kenang ka sopho. Eketsa linoko, hlohlelletsa, o futhumetse hape, o sa tlise ho pheha, tšela lipoleiti ebe o fa sopho e entsoeng ka croutons. Hantle-ntle - takatso e monate!
Litšebeletso: 3-4