Tarator le likomkomere le yogurt

1. Khaola likomkomere ka likotoana tse nyane. 2. Re hloekisa le ho sila likhate. 3. Fata meroho. 4. Lisebelisoa:

• Cucumber - 3-4 likotoana
• Linate - 2-3 likotoana
• Meroho leha e le efe: parsley, dill, basil, koena, cilantro - 1 Sekhahla
• yoghurt tlhaho kapa lebese le bolila - 0.5 a etsang dilitara tse (u hloka ho eketsa serame sa yogurt)
• Koloi - li-1-2 likotoana (khetho)
• Letsoai, pepere - 1-2 Grams (ho latsoa)

Litaelo

1. Khaola likomkomere ka likotoana tse nyane. 2. Re hloekisa le ho sila likhate. 3. Fata meroho. 4. Re eketsa letsoai, pepere, konofolo. 5. Re tlatsa ka yogurt kapa lebese le bolila. Re kenya tarator sehatsetsing ho fana ka lihora tse 2-3. Bon Appetit!

Litšebeletso: 4-6