- oli ea meroho - 1 teaspoon
- likheo tsa likhoho le letlalo le masapo - ligrama tse 450
- sesebelisoa sa unsalted - lintho tse 4. likhaba
- ea li-mushroom - 240 Grams
- khōlō shallots - 2 likotoana
- konofolo - meno a mane
- phofo - 1/4 senoelo
- lebese - linoelo tse 3 1/2
- pepere e mongobo e ncha - 1/4 teaspoon
- li-grate nutmeg tse ncha - 1/4 teaspoonfuls
- spinach - 120 dikgerama
- Cheese ea Parmesan - linoelo tse 1 1/2
- li-lasagna lipoleiti - ho latsoa
1. Preheat ontong ho ea ho likhato tse 230. Senya sekhahla se senyenyane sa frying ho feta seaplane-mocheso o phahameng. Kenya oli ea meroho le letlalo la nama. Pheha, ntle le ho reteleha, ho sootho, hoo e ka bang metsotso e 5. Tlosa khōhō 'me u behe ka ontong. Bake ho fihlela thermometer ea nama e kenngoa karolong e teteaneng ea khoho, e ke ke ea rekota likhato tsa mocheso tse 71. Khoho e loketse ha lero le lokollang nama le hloekile. Nka pan e tsoang ka ontong 'me u phole khoho. Ha khoho e phophola, arola nama ho masapo ebe o e sila. Fokotsa mocheso oa sebone ho likhato tse 190. 2. Lokisa moriana. Qhibiliha botoro ka har'a sekoahelo se seholo ka mocheso o mofuthu. Eketsa li-mushroom tse hahiloeng hantle le tse monate, tse hlohlelletsang khafetsa ho fihlela mokelikeli o fofa 'me li-mushroom li soeufala, metsotso e 5 ho isa ho e 7. Kenya onion le Fry ho fihlela e bonolo, metsotso e 3 ho ea ho e 4. Kenya konofolo e entsoeng 'me u halefile ka metsotsoana e 30, ho fihlela monko o monate o hlaha. Eketsa phofo mme u phehe, o hlohlelletsa ka khaba ea lehong, ka metsotso e ka bang 1. 3. Fokotsa lebese, whisk 'me u tsoele pele ho pheha, o hlohlelletsa ho fihlela mongobo o phahama, hoo e ka bang metsotso e 5. Kenya teaspoon ea letsoai, pepere e ntšo, sesepa, sipinake, khaola ka ho robala ka limilimithara tse 8, le senoelo se le seng sa grates Parmesan. Cook, susumetsang maikutlo, ho fihlela mongobo o phahama, hoo e ka bang metsotso e 2. Ebe o eketsa nama ea kana. Kenya letsoai ho feta haeba ho hlokahala. Tlosa mocheso 'me u koahele pan ka sekoahelo sa polasetiki ho fihlela u se u loketse ho nka lasagna. 4. Felisa ka lijo tse hlahisang lijo ka ho hlahisa lijo tse ling tse 22X32 cm. Tšela senoelo sa mongobo ka tlase ho hlobo, ho leka ho etsa bonnete ba hore sekoti ha se na likotoana tsa khōhō. Holimo le lipoleiti tsa lasagna. Mofuta o mong oa lisepa le lipoleiti tse ka etsang likarolo tse 4. 5. Tšela lasagna ka holim'a mongobo o setseng mme u fafatse le chisi e setseng ea Parmesan. Koahela foromo ka aluminium foil mme o chesoe ka metsotso e 20. Tlosa foil mme o tsoele pele ho baka ka metsotso e ka bang 20 ho fihlela mongobo o qala ho pheha. 6. Fana ka hlooho ka metsotso e ka bang 10. Ebe o khaola lasagna likotoana 'me ue fe tafoleng.
Litšebeletso: 6-8