- Khoho - sengoathoana se le seng
- Li-walnuts li shredded - 100 Grams
- Li-bulb tse peli - likotoana tse peli
- Ghee - 1 st. e nang le khaba
- Lavashan plate - 1 sekoahelo
- Letsoai, pepere - - Ho latsoa
Taba ea pele re kopanela lijong. Nkhono e tlameha ho hatelloa, eiee e khaotsoe ka thata le e monate. Ebe u nka plate ea rona ea lavashan (e na le li-plums tse hloekileng, tse omisitsoeng ka poleta, ke tla re, ntle le tsona sejana se ke ke sa sebetsa), senya kapa khumama ka thipa kapa lisekere ka metsotso e 5-10 pele u belisa. Ha e e-na le metsi - e senya ho ea ka tsela e tsitsitseng ea poro le ho e kopanya le eiee e halikiloeng, li-walnuts le botoro e qhibilihisitsoeng. E lokela ho ba homogeneous gruel. Sena se tla shebahala joaloka mesifa ena. Hona joale re tšela khōhō ka bongata bo hlahang. Ke khaola khoho ea ka 'me ke e khaola ka halofo, ke kentse hoo e ka bang karolo ea 80 lekholong ea liaparo tsa rona, e roka ka likhoele. Ho tlatsa ho setseng ho hlahisa likhoho ka ntle, hape ho etsa marotholi a seng makae ka har'a letheka 'me ho kenngoa moo ka hanyane. Bela hantle hora e le 'ngoe ka likhato tse 180. Ntho e 'ngoe le e' ngoe, liaparo li se li loketse! Bon takatso!
Litšebeletso: 6-8