- Letlalo la Letata - 700 Grams
- Litapole - 1.3 Kilogram
- Karolelano ea li-eggplant - 1 Sekhahla
- Garlic - Litlhaku Tse 3
- Oli ea meroho - - Sejana
- Letsoai - - Ho latsoa
Lijo. Khaola li-mugs tse ka bang 1.5-2 cm e teteaneng. Letsoai mahlakoreng ka bobeli mme u fetele sekotlolo ka metsotso e 15-20. Khaola letata ka likotoana tse tšoanang (tse nyane likotoana, kapele ho itokisa). Preheat pitsa e tebileng, ho eketsa oli e nyane le nama eohle. Pheha letata holim'a mocheso o mofuthu, o tsosang ka linako tse ling. Pheha ho fihlela mahlaseli ka mahlakoreng 'ohle. Fokotsa mocheso 'me u khaole konofolo ka pan. Peel le khaola litapole, eketsa eona ho letata 'me pheha kaofela hammoho, ka linako tse ling susumetsang. Khabareng, hlokomela tlhokomelo ea eggplant. Tlosa sekotlolo mme o omelle ka thaole ea pampiri. Tsoela pele ho pheha ho fihlela litapole li le sootho ka mahlakoreng 'ohle. Hona joale ke nako ea ho eketsa leqhoa. Haeba ho se na sebaka se lekaneng panong ea hau ea ho cheka, joale u ka fetisetsa ntho e 'ngoe le e' ngoe sekotleng se seholo. 'Me kahoo, khaola eggplant. Kenya ka sekotlolo mme u tšollele ka 1/2 senoelo sa metsi. Letsoai ho latsoa. Koala sekwahelo ebe o pheha mocheso o tlase ho fihlela lijo tsohle li phehiloe. Ha ntho e 'ngoe le e' ngoe e loketse, tima mollo, kopanya ntho e 'ngoe le e' ngoe hantle 'me u e fe tafoleng. Bon takatso.
Litšebeletso: 4-8