- Li-mushroom tse nonneng - 1 Kilogram
- Lerumo - 2 Art. likhaba
- Oli ea meroho - 2 Art. likhaba
- Khutsa - likotoana tse peli
Ke fana ka maikutlo a hore ho na le risepe ea bokahohleng le e bonolo bakeng sa stewed furs. E tla ba molemo ho moeti e mong le e mong, haholo-holo bao malapa a bona a ratang ho bokella li-mushroom. Ho etsahala hore ba tla tlisa nkho e feletseng (kapa esita le e 'maloa) ho eona -' me hang-hang ho hlaha bothata ba ho pheha. Mona ho uena - e 'ngoe ea mefuta e sa tšoaneng ea lijo tse bonolo le tse potlakileng ho tloha li-mushroom tse monate. Kahoo, o ka pheha li-fungus tse nang le mahe a linotsi: 1. Hlakola li-mushroom ka mocheso oa motsoako (bakeng sa sena, ho molemo ho ba ntša ka ntle ho firiji pele). 2. Khaola eiee ka mela e kopantsoeng le li-mushroom ka pane, eketsa metsi a seng makae le oli, letsoai le ho beha sejoe ka halofo ea hora. 3. Ka mor'a nako ena, fafatsa mahe a linotsi agaric le phofo, kopanya le ho tlisa ho pheha. 4. Tlosa mollong, eketsa meroho le linoko (recipe ea ho pheha nama ea stewed e u lumella hore u bontše monahano nakong ea ho pheha). Ha e le hantle, ke sona sohle! Re sebeletsa tafoleng! Ke rata recipe ena ea mafura a stewed, pele ho tsohle, ka ho feto-fetoha ha tsona le bonolo. Ke nahana hore le uena u tla ananela;)
Litšebeletso: 5-7