- Li-mushroom tse salted letsoai - 200 Grams
- Khutsa - likotoana tse peli
- Lebese - likopi tse 1.5
- Lihe tse phehiloeng - likotoana tse peli
- Litapole - likotoana tse 3
- Garlic - Litlhapi Tse 2
Kempe ea sopho e entsoeng ka letsoai le letsoai ke ho thusa bohle ba khethang li-mushroom ba sa tsebeng hore na ba ka pheha joang ka li-mushroom le li-mushroom kapa li-mushroom tse letsoai tse bokelitsoeng ka hoetla. Sopho ena e monate hoo re sa keng ra ba le potso ka pel'a rona - seo re lokelang ho se pheha ka mafura a letsoai, kaha re se re ntse re arabela - sopho! A re tsoeleng pele: 1. Li-mushroom tse nang le mahe a linotši a salted li khaola li-lobul Ho hlatsoa kapa ho sa ntsane ho e susumetsa ha hoa hlokahala. 2. Kenya ka pane, tšela metsi kapa moro (hoo e ka bang 500 ml bakeng sa li-mushroom tse 'maloa). 3. Ho arohana le ho pheha litapole. 4. Ha li-mushroom li qala ho pheha ka pan, re fokotsa mollo, 'me rea khathala hoo e ka bang halofo ea hora. 5. Nakong ena, lokisetsa lintho tse ling kaofela - pheha mahe (haeba ho hlokahala), ka monokotisa lieiee ka oli ea meroho. 6. Kahoo, ka mor'a halofo ea hora ho ea moro oa li-mushroom re eketsa onion, bakeng sa metsotso e 10 re e tšoara. 7. Hona joale, ho etsa sopho ea litlhapi tsa letsoai ke ntho ea pele, re tšela lebese ebe re khaola mahe, re kena-kenana kamehla. Hape le letsoai le pepere (haeba ho hlokahala). Hlomella metsotso e 'meli - le tlose mollong. Re lumella sopho ea sesepa tlas'a sekwahelo, ebe re e sebeletsa tafoleng. Ho na le recipe ea pele ea sopho e entsoeng ka letsoai le letsoai ho tloha joale ho ea pele e tla hlaha lihlahisoa tsa hau tsa ho iphelisa. Mahlohonolo! ;)
Litšebeletso: 3-4