Joaloka lijo tse ling, u tlameha ho khomarela kemiso e thata haholo. Lijo tsa Fora li sebelisoa matsatsi a 14. Ho hlokahala hore u qobe ka ho feletseng letsoai, tsoekere, joala, bohobe le lisebelisoa tse ling tsa phofo. Lenaneo le se nang boemo le ke ke la fetoloa, ho seng joalo ha ho letho le tla hlaha, hobane feela ho latellana ha lijo tse sebelisitsoeng ho etsa hore ho be le liphetoho tse hlokahalang matsatsing a ts'ebetsong.
Letsatsi la pele : lijo tsa hoseng - kofi e ntšo; lijo tsa motšehare - mahe a mabeli, salate ea lekhasi, tamati; lijo tsa motšehare - sengoathoana sa nama e phehiloeng ka mafura, salapa ea lekhasi.
Letsatsi la bobeli : lijo tsa hoseng - kofi e ntšo, sekoti; lijo tsa motšehare - sengoathoana sa nama e phehiloeng; lijo-thollo kapa hamse e phehiloeng ntle le mafura, makhasi a lekhasi.
Letsatsi la boraro : lijo tsa hoseng - kofi e ntšo, sekoti; lijo tsa mantsiboea - lihoete tse halikiloeng ka oli ea meroho, langa le le lej, mandarin kapa lamunu; lijo tsa motšehare - mahe a mabeli, sose e tlaase ea mafura, salate ea lekhasi.
Letsatsi la bone : lijo tsa hoseng - kofi e ntšo, sekoti; lijo tsa mantsiboea - lehe le le leng, lihoete tse ncha, chisi; lijo tsa mantsiboea - salate ea litholoana, kefir.
Letsatsi la bohlano : lijo tsa hoseng - lihoete tse halikiloeng ka lero la lemone; lijo tsa motšehare - tlhapi e phehiloeng, langa le le lej; lijo tsa motšehare - sengoathoana sa nama e phehiloeng.
Letsatsi la botšelela : lijo tsa hoseng - kofi e ntšo; lijo tsa motšehare - khoho e phehiloeng, salate ea lekhasi; lijo tsa motšehare - sengoathoana sa nama e phehiloeng.
Letsatsi la bosupa : lijo tsa hoseng - tee; lijo tsa motšehare - nama e phehiloeng, litholoana; lijo tsa motšehare - ham e mafura kapa manoso.
Letsatsi la bosupa : lijo tsa hoseng - kofi e ntšo; lijo tsa motšehare - mahe a mabeli, salate ea lekhasi, tamati; lijo tsa motšehare - sengoathoana sa nama e phehiloeng ka mafura, salapa ea lekhasi.
Letsatsi la borobong : lijo tsa hoseng - kofi e ntšo, sekoti; lijo tsa motšehare - sengoathoana sa nama e phehiloeng; lijo-thollo kapa hamse e phehiloeng ntle le mafura, makhasi a lekhasi.
Letsatsi la leshome : lijo tsa hoseng - kofi e ntšo, sekoti; lijo tsa mantsiboea - lihoete tse halikiloeng ka oli ea meroho, langa le le lej, mandarin kapa lamunu; lijo tsa motšehare - mahe a mabeli, sose e tlaase ea mafura, salate ea lekhasi.
Letsatsi la leshome le metso e 'meli : lijo tsa hoseng - kofi e ntšo, sekoti; lijo tsa mantsiboea - lehe le le leng, lihoete tse ncha, chisi; lijo tsa mantsiboea - salate ea litholoana, kefir.
Letsatsi la leshome le metso e 'meli : lijo tsa hoseng - lihoete tse hahiloeng ka lero la lemone; lijo tsa motšehare - tlhapi e phehiloeng, langa le le lej; lijo tsa motšehare - sengoathoana sa nama e phehiloeng.
Letsatsi la leshome la boraro : lijo tsa hoseng - kofi e ntšo; lijo tsa motšehare - khoho e phehiloeng, salate ea lekhasi; lijo tsa motšehare - sengoathoana sa nama e phehiloeng.
Letsatsi la bone la bone : lijo tsa hoseng - tee; lijo tsa motšehare - nama e phehiloeng, litholoana; lijo tsa motšehare - ham e mafura kapa manoso.
Nakong ea ho ketekoa ha lijo tsena, o ka noa metsi a phehiloeng feela kapa metsi a merafatsi feela. Lijo li ka phetoa halofo ea selemo.