Sopho ea lentile le lijo tsa leoatleng
Lijo tse 5 tsa sejana
- 100 dikgerama tsa squid mini
- 100 g ea li-mussels tsa nama
- 100 g ea nkoe ea shrimp
- 150 dikgerama tsa tamati ea ciliegia
- 250 g moro
- 200 g lentils
- 1 rantipole bakeng sa sejana le 1 bakeng sa meroho moro
- 5 dikgerama tsa konofolo
Bakeng sa mongobo oa sejana "Bisk"
- 1 bulb bakeng sa meroho moro
- 1 50 g celery bakeng sa sejana
- 50 g bakeng sa meroho moro
- 10 dikgerama tsa parsley
- 20 g ea oli ea mohloaare
- 0.5 L ea meroho moro
- letsoai, pepere ho latsoa
- 5 g chervil (kapa parsley)
1. Re lokisa meroho, pheha celery, parsley, 1 onion, lihoete, ka bokhutšoane pheha le ho senya. 2. Bakeng sa sopho, khaola meroho le fry ka saupe (lihoete, celery, konofolo), eketsa lentile le pheha meroho. Sopho e pheha metsotso e 25-30. 3. Eketsa ligrama tse 250 tsa moriana oa lichelete, ha ntho e 'ngoe le e' ngoe e pheha, pheha lijo tsa leoatleng: li-mussels tse tala, li-shrimps, li-squid (li-calamari tse nyenyane li thata ho feta tse kholo, khaola lik'hilograma tse nyane), eketsa parsley, letsoai le pepere ho latsoa. Re pheha ka lijo tsa leoatle ka metsotso e 1-2. Sopho e se e loketse. Re chesa likhetla tsa shrimp ka celery, eiee, lihoete. Ka saucepan eketsa tamati, cognac le metsi holimo ho pan. Re pheha, ho fetoha mouoane, ho hloekisa. Letsoai sejana kaofela ho latsoa.
Risotto le Mokopu
Lijo tse 5 tsa sejana
- 300 g ya rabrio raese
- 500 g ea mokopu
- Li-eiee tse 70 g
- oli ea mohloaare bakeng sa ho chesa
- 100 dikgerama tsa grated Parmesan chisi
- 1 litha ea meroho moro (celery, rantipole, tleloubu, Bay lekhasi)
- 5 dikgerama tsa parsley
- 100 dikgerama tsa moriana oa li-truffle (o ka nkeloa sebaka ke moriana oa li-mushroom)
- 50 dikgerama tsa parma ham
- 200 g ea nkoe ea shrimp
- 100 g botoro ea botoro
- letsoai, pepere e ntšo e se e le fatše
1. Mokopu o khaotsoe ka likotoana, o ntša metsotso e leshome le metso e 10 ho ea ho oli ea meroho, o tšela ka lero le monate. 2. Ka thōko, ka penteng e sa tebang haholo, tšela onion oli ea mohloaare, ebe u eketsa botoro 'me u tšollele raese eohle, e fane ka sootho e nyenyane. 3. Fokotsa moro ho raese, ka linako tse ling. Eketsa mokopu o entsoeng ka letsoai, qetellong ea hamma, e sliced, e khabisitsoeng ka shrimp le hanyenyane ho tlosa sejana. 4. Ha o beha li-shrimp, raese e lokela ho ba e loketse (al dente, ka hare ho thata ka hare). Ho pheha ka Shrimp ho lekane ho "futhumala" ho tloha raese ka metsotso e seng mekae. 5. Ha u sebeletsa, tšela mongobo holim'a truffle, fafatsa grated parmesan le parsley e khethiloeng.
Risotto e nang le fragole
- 0.5 lik'hilograma tse ncha tsa fragole
- 1 khalase ea tsoekere
- 50 g ea botoro
- khalase ea raese e chitja
- sinamone le vanilla
- 1l ea lebese
1. Fragola 'me u itlhatsoe ka blender e nang le tsoekere (tlohela monokotšoai o seng mokae bakeng sa mokhabiso). Tlisetsa pheha 'me u phehele metsotso e 15 ka mocheso o tlaase. 2. Lebese le futhumetseng le sinamone le vanilla. Ka pan ea letsoai kapa penta e tebileng, qhibiliha botoro le fry ea raese ho fihlela e hlakile, hoo e ka bang metsotso e 2. 3. Tšela lebese le lenyenyane ka raese 'me u phehe, o hlohlelletse ho fihlela raese e noa lebese. Tšela lebese likarolong 'me u phehe ho fihlela raese e le bonolo. Qetellong, kenyelletsa setlolo sa fragola 'me u hasane ka li-vases. 4. Khabisa risotto ka fragole. Serosa sena se ka etsoa mofuthu kapa serame.
Mousse ea fragola
- 0.5 kg ea fragole
- 20 g ea gelatin
- 4 li-yolk tsa mahe
- 100 g ea tsoekere
- khalase ea veine e khubelu e omileng
- e le tranelate ea tranelate e nang le mafura a 33%
- 2 tbsp. likhaba tsa melee ea li-liquor
- Li-sprigs tse peli tsa koena
- 1.5 tsp. Cinnamon
1. Fokotsa halofo ea fragole ka blender. 2. Gelatine e soakane metsing a batang ho fihlela lijo li ntse li ruruha 'me li phalla. 3. Malakase a Whisk ka sekotlolo se mofuthu le tsoekere ho fihlela tranelate e teteaneng. E behe ka serame. 4. Ka fragola puree tšollela veine, liqueur le ho kopana le yolk tranelate. Mocheso oa Gelatine ka mocheso o mofuthu, empa u se ke ua o kenya ho pheha. Eketsa ho tranelate. 5. pholile. Ha tranelate e qala ho beha, eketsa ea shapuoa ka tranelate, kopanya, kenya ka sehatsetsing ka lihora tse 3-4. Beha tranelate ka li-vases, ho khabisitsoe ka fragole le makhasi a mangata, fafatsa sinamone.
Keka le lihlahla tsa fragole
- 0.5 kg ea fragole
- 3 tbsp. likhaba tsa tsoekere
- 1 khalase ea tranelate e monate
- 30 g ea gelatin
- 50 ml ya metsi
- Lokiselitse kaka ea biscuit
- senoelo sa kotara sa joala
1. Gelatine soak ka halofo ea hora ka metsi a phehiloeng (50ml). 2. Tsela ea plug-in, beha kaka, e koahele ka liqueure mme u jale lihlahla tse nang le likhahla ka holimo (tlohela monokotšoai oa mokhabiso). 3. Soak ea gelatin ka ho hlapa metsi, e pholile. Eketsa tranelate le tsoekere, whisk. 4. Le boima bona le tšollele fragole mme le behe kaka firiji. 5. Pele u sebeletsa, robala sebopeho mme u khabise ka fragole.
Letlapa le nang le meringue le fragole
- 0.5 kg ea fragole
- 6 meringues
- halofo ea senoelo sa tranelate e monate
- 1 senoelo sa yogurt
- 3 tbsp. tse nang le khaba ea lino tse tahang
1. Pholisa monokotšoai 'me u kopanye le yogurt, pholile ka halofo ea hora. 2. Halofo ea fragole chop, tšela ka joala. E fetisetsa li-tbsp tse 6. akarelletsang likhaba tsa litapole tse mashed ka sekotlolo se arohileng. 3. Li-monokotsoai tse 'maloa tsa li-strawberries lia tlohela, tse ling li khaola ka halofo' me li tšollela litapole tse pholileng. 4. Mash kaka e phunyeletse 'me ka bonolo o kopanya le yoghurt le sesepa sa mesifa. 5. Atolosa ka li-vases, tšela senee ea letsopa le letšehali 'me u khabise ka monokotsoai.