- Litamati - 2 linoelo
- veine e omileng e omeletseng - dikopi tse 2
- metsi - senoelo sa 1/2
- onion - 1 senoelo
- pepere e ntšo - 3 pinch
- makala a tarragon - likotoana tse peli
- Lobsters - 680 Grams
- eiee e khubelu - 2 Art. likhaba
- veine ea veine - 2 lintho. likhaba
- lero la lemone - 2 lintho. likhaba
- Lemon Peel - 1/2 Teaspoon
- oli ea mohloaare - 1/3 Glass
- letsoai - 1/2 teaspoonfuls
- pepere ea cayenne - 1/8 teaspoon
- poone - linoelo tse 1 1/2
- litamati tse nyane - 1 senoelo
- meroho - 2 Art. likhaba
- parsley - 1 st. e nang le khaba
- Lettuce makhasi - likotoana tse 8
- pepere ea lefatse - sengoathoana se le seng (ho latsoa)
1. Tlatsa sekotlolo se seholo sa metsi ka metsi a batang mme u behe ka thōko. 2. Lijana tsa Madache, kopanya litamati, veine, metsi, lieiee, pelepele, tarragon sprigs. Tlisa metsi ho pheha ka mocheso o phahameng, ebe o fokotsa mocheso ebe oa pheha metsotso e 15. 3. Ho pheha li-lobster. Beha shellfish ka sekoahelong sa metsi a belang mme u phehele metsotso e 15. 4. Hlatsoa lobster tlas'a metsi a batang. Tlosa mohatla le likhahla. Arose nama. U lokela ho fumana senoelo se ka bang 1. 5. Sejana se arohileng, kopanya lieiee, asene, lero la lemone le khase ea lemon. Eketsa oli ea mohloaare, letsoai le pepere. Kenya poone 'me u kopanye ka botlalo. Beha ka thōko metsotso e 10. 6. Khaola tomate e nyenyane ka halofo. Beha litamati ka poone. Eketsa lobster, tarragon, le parsley, kopanya ka bonolo. 7. Ka sekotlolo se senyenyane, ka bonolo o kopanya makhasi a lettuce ka teaspoon ea oli ea mohloaare, 'me u e qete ka letsoai le pepere e ntšo.
Litšebeletso: 4