- Nama e nyenyane - ligrama tse 600 (nama ea kolobe kapa nama ea nama)
- Li-mushroom - 500 Grams (li-mushroom kapa tse ling)
- Cream Cour - 100 Grams
- Lerumo - 2 Art. likhaba
- Semolina - likhalase tse 14
- Ehe - sengoathoana se le seng
- Lukavica - 1 piece
- Oli ea meroho - likhalase tse 12
- Letsoai, pepere, linoko - - Ho latsoa
Recipe ea ho pheha stuffing le li-mushroom ka ontong e bonolo haholo. Litokisetso ha li u nke nako e ngata, 'me sejana se tla ba monate haholo, se tšoaneleha esita le tafoleng ea mokete. Kahoo, o ka lokisetsa forcemeat joang ka li-mushroom ka ontong: 1. Li-mushroom li lokela ho hloekisoa, ho hlatsuoa, ho omisoa le ho khaola likotoana. E latelang, khabeloa u tšose onion. Li-mushroom li kenngoa ka pate le ho qala ho tsuba, ho hlohlelletsa ho fihlela metsi a feteletseng a fetoha. Ka mor'a moo, eketsa oli ea limela le eiee, motsoako o fried ka metsotso e ka bang 3. 2. Ho ja nama e nang le monate ho ea moriting o bosoeu. 3. Ka har'a li-brazier, kopanya nama e nyenyane le li-mushroom tse halikiloeng le eiee. Re boetse re eketsa semolina le lee, letsoai le linoko ho latsoa. E khothatsa. Se hlahisoang ke boima bo tloaelehileng bo kenngoa ka sekotlolo sa ho baka. 4. Hona joale lokisetsa moriana oa sejana sa rona. Feta phofo ka lero le pholileng, u eketsa likopi tse 1.5 tsa metsi a futhumetseng, tranelate e bolila le linoko. Ha mongobo o pheha, o phehe metsotso e meng e meraro ka mollo o fokolang. 5. Tlatsa nama e nyenyane le moriana oa li-mushroom. Ka mor'a moo, ka metsotso e 15-20, beha sejana sa ho baka sehong sa preheated ho likhato tse 220. Ebe u ntša sejana ka har'a sebareng, u fafatsoe ka chisi pele ho grated ebe u boela u kenya ka ontong ka metsotso e 5, ho fihlela sebopeho sa thabo e khaphatsehang. Mona, ha e le hantle le bohle - ka mor'a metsotso e 5 sejana se ka tlosoa ka ontong 'me sa isoa tafoleng. Ration! :)
Litšebeletso: 3-5