Mahlaseli a mangata a litholoana le meroho a ka khahlisa nakong ea mariha, haeba u na le nako ea ho fumana litokisetso tsa vithamine. Hape e le hore likomkomere tse tloaelehileng tsa letsoai, litamati li se ke tsa khathatseha, re fana ka tlhahiso ea ho fapanyetsana litokisetso tsa malapa le salate ea meroho. Ka mohlala, ho lokisa salate ea litamati, mekhabiso ea mohato le mehato eo ka eona lifoto le livideo li tla li fumana sehloohong sa rona sa kajeno. Kgetho e potlakileng haholo ke salate ea tomate e khubelu le eiee le oli ea meroho ntle le ho senya. Mesebetsi e 'maloa e bonolo le kotulo e monate ea mariha e loketse! Li-salate tse latelang li boetse lia khahlisa: ho tloha ho litamati tse tala, "li koahela menoana ea hau", ka likomkomere, ka pepper e monate le raese, litamati tsa bona tse mosehla, ka grinder ea nama, joalo-joalo. Lipepe li le ngata 'me e' ngoe le e 'ngoe ea tsona e ka ntlafatsoa habonolo ka ho fetola habonolo ea linoko kapa ho eketsa lisebelisoa tse ncha. Litaelo tse qaqileng tsa kamoo u ka lokisetsang lipepepe tsa khauta kateng bakeng sa salate ea tomate ea makoti e ka fumanoa ka tlase.
Salate e tsoang ho tomate e tala ntle le sterilization nakong ea mariha - kakaretso ea mohato le mohato ka setšoantšo
Salate e tsoang ho tomate e tala mariha ntle le sterilization - ho itokisa, ho hlakile, bakeng sa ts'ehetso. Hase motho e mong le e mong ea ka ananelang tatso ea pele le ea letsoho la salate ena. Empa ka sebele e tla ratoa ke ba ratang sengoathoana sa langa le le lej le bohale le bo bobebe. Mokhoa oa ho lokisa salate ea tamati e tala mariha mohope o latellanang ka mehato e latelang.Lisebelisoa tse hlokahalang bakeng sa salate ho tswa ho tamati e tala ntle le ho thibela mali nakong ea mariha
- tamati e tala - lik'hilograma tse 3
- Sefate sa Bulgaria - 1 lik'hilograma
- lihoete -1 lik'hilograma
- eiee -1 lik'hilograma
- oli ea mohloaare -1 khalase
- tsoekere -1/2 dikopi
- perekere e tšoeu - 1 le 1/4 senoelo
- letsoai-3 tbsp. l.
- pepere e ntšo -1/2 tsp.
- Bay bay leaves -5-6 pcs.
Mothati o latellanang oa sesepa ea salate e nang le litamati tse tala ntle le sterilization mariha
- Tomate e tala hase mofuta o itseng oa langa le le lej, empa litholoana tse sa butsoang ka ho fetisisa. Ho molemo ho noa salate e halikiloeng e sa tsoekere, tomate kapa mefuta e meng e bonolo le e nang le lero. Tomate ea ka 'me u khaole ka liphae tse tšesaane.
- Lihoete li hloekisoa ebe li hlophisoa ka grater e bohareng. U ka boela oa e sila ka blender.
- Re tlosa liiee ho li-husk, re li khaole ka halofo, ebe re senya ho e-na le ho e kholo.
- Meroho eohle e tšeloa ka sekotlolo se le seng se tebileng 'me se kopane hantle. Kenya letsoai ebe u kopanya hape. Koahela ka sekwahelo kapa u phuthe ka thata filimi ebe ue siea mocheso oa motsoako oa lihora tse 12. Ke kahoo ho loketseng haholo ho qala ho lokisa salate ho tloha mantsiboea.
- Ka mor'a nako e behiloeng, lero le neng le lumelloa ho e ja, le lokela ho kenngoa ka har'a sekoahelo.
- Ho lero la meroho, eketsa oli ea mohloaare, asene le tsoekere. Kopanya hantle ho fihlela likristale tsa tsoekere li qhibiliha ka ho feletseng.
- Hona joale, ka setshelo le pickling liquide, re tšollela meroho. Kenya pepere le lekhasi la bay mme ue kopanye. Koahela ka sekwahelo 'me u bosose ka mocheso o mofuthu ka halofo ea hora ha u pheha.
- Se ke la lebala ho tsosa salate ha u ntse u tima, e le hore meroho e se ke ea tuka. Noa linkho ka tsela leha e le efe e nepahetseng 'me u li tlatse ka salate e chesang e ncha. Li-clogs li koahetsoeng ebe li li fetisetsa ho fihlela li pholile ka ho feletseng.
Salate e monate oa langa le le lej mariha "Ho lata menoana" - mohato ka mehato
Ho sa tsotellehe ho ba teng ho hanyetsanang hoa monate, salate e latelang ea litamati nakong ea mariha ho batho e atisa ho bitsoa "Menoana a lla." Salate ena e fetoha haholo e monate ka litšenyehelo tsa konofolo le eiee. Bala ka ho eketsehileng ka mokhoa oa ho etsa salate ea pele ea monate ea tomate nakong ea mariha "Lintoana li lla" mohahong o latellanang ka tlaase.Lijo tse hlokahalang bakeng sa salate e monate le tomate nakong ea mariha "Menoana a lla"
- tamati ea mefuta e monate - tse 1 lik'hilograma
- Sefate sa Bulgaria -1 kg
- onion - 0, 2 kg
- konofolo - 0, 1 lik'hilograma
- oli ea meroho -1 / 2 dikopi
- tsoekere -2 tbsp. l.
- letsoai -1, 5 tbsp. l.
Mothati o latellanang oa recipe ea salate e monate ho tloha ho tamati mariha "Menoana a lla"
- Tomate bakeng sa risepe ena e loketse ka ho fetisisa bakeng sa mefuta e sa tsoaneng ea lero le monate. Litapole li lokela ho hlatsoa le ho pongoa ka lihlopha tsa boima ba sekhahla.
- Tlosa peduncle 'me u sekele peo le septa ho pepere ea Bulgaria. Roba pepere hore e be mehele e menyenyane.
- Lu 'me u tšoaele konofolo le khase e khahlehang.
- Kenya meroho e meng ka sekoahelo se le seng, eketsa tsoekere, letsoai le oli ea meroho. Khothalletsa hantle 'me u tlise pheha ka mocheso o mofuthu.
- Ka mor'a ho pheha, meroho e tla qala ho fana ka lero le ngata, kahoo li lokela ho pheha ka mocheso o tlaase ka metsotso e 15-20.
- Lokisetsa salate e chesang e chesang holim'a linkho tse omeletseng 'me u koale le ho khanya.
Salate ea litamati tse mosehla nakong ea mariha ntle le ho sterilization "Menoana e lla" - mohato o mong le o mong
Ntho e 'ngoe ea salate e monate ea tomate nakong ea mariha ntle le ho senya litho tsa "menoana" e ka lokisoa ho tloha litamati tse mosehla. Ho etsa saldter ena, re khothaletsa ho eketsa pepere e khubelu ea Bulgaria. Litlhaloso tsohle tsa ho lokisa salate ea tamati e mosehla mariha ntle le ho senya "Monoana o lla" mofuteng o latelang.Lisebelisoa tse hlokahalang bakeng sa salate le tomate e mosehla mariha ntle le sterilization
- litamati tse mosehla -1, 5 lik'hilograma
- Peperegia ea pepere - li-pc 2-3.
- eiee - 250 gr.
- lihoete - 250 gr.
- tsoekere -1 tbsp. l.
- letsoai -1 tsp.
Thuto ka mehato ea sesepa ea salate ho tloha ho tomate e tala ntle le sterilization "Menoana e lla"
- 'Mati oa ka' me ke kene kahare.
- Re na le pepere ea Bulgaria re tlosa li-septum le lipeo, re e-ba li-semicircle tse tšesaane.
- Liieee le lihoete li khahlile.
- Ka pitsa e khōlō, beha tomate, onion, pepere e monate, lihoete. Solim le saccharim, kopanya ka hloko.
- Re beha saucepan ka butle mollo, susumetsang maikutlo, pheha ka 1, 5-2 lihora tse. Nakong ena, meroho e lokela ho qala ho fana ka lero le leholo la lero, 'me butle-butle thicken le pheha.
- Noa linkho ka ontong ka likhato tse 80-100 metsotso e 10. Lokisetsa salate e entsoeng ka ho itokiselitse mme u koale lids.
Salate ea tamati le pepere e monate bakeng sa mariha ntle le sterilization - mohato o bonolo oa mekhabiso
Ho kopanya tamati le pelepele e monate ho ka bitsoa e 'ngoe ea tse atlehang ka ho fetisisa litapelong tsa salate bakeng sa mariha ntle le sterilization. Meroho ena e tlatsana ka mokhoa o phethahetseng ka tatso, 'me ho itokisetsa ka boeona ho shebahala e khanyang ebile e khahleha. Tsela ea ho etsa salate e monate le tomate le pepere e monate nakong ea mariha ntle le sterilization ka mokhoa o bonolo oa mohato o latellanang ka tlaase.Lisebelisoa tse hlokahalang bakeng sa salate le litamati le pelepele tse monate ntle le ho senya ka nako ea mariha
- tamati -10 likarolo tse peli.
- Se-bulgaria sa pepere-12-14 maqheka.
- li-eggplant -1 pc.
- oli ea meroho -1 / 2 dikopi
- asene -1/2 linoelo
- eiee - li-pc 2.
- konofolo-5-6 lihlahisoa
- letsoai le pepere ho latsoa
Mothati o latellanang oa salate ho tloha ho tomate le pepere e monate nakong ea mariha ntle le sterilization
- Meroho eohle ea ka. Semela se entsoeng ka semela se kopantsoeng, se khaola likotoana tse nyenyane ebe se tšela teaspoon ea letsoai. Tlohela metsotso e 20 - letsoai le tla thusa ho tlosa bohloko bo tsoang botala.
- Litamati li khaola likotoana 'me li sebelisa blender re li fetola puree.
- Peperegia ea Bulgaria e hloekisoa ho tloha ho viscera ebe e khaola ka tšesaane. Anyezi le konofolo li khabisitsoe hantle.
- Re kopanya lisebelisoa tsohle setshelong se le seng, eketsa letsoai le pepere ho latsoa. Re tšela oli ea meroho 'me re e beha butle ho fihlela e pheha.
- Ka mor'a hore boima bo qale ho pheha, eketsa asene 'me u phehele metsotso e 15.
- Litepa tse loketseng li tletse ka setsing se nyopa 'me se koaletsoe ka thata ka li-lids.
Salads e monate ka ho fetisisa ho tloha ho tamati le pepere e monate - diresepe bakeng sa mariha mohato o mong le o mong
Saladi e entsoeng ka maiketsetso ea tomate le pelepele e monate li nkoa e le e 'ngoe ea likheo tse monate ka ho fetisisa nakong ea mariha, kahoo ho na le lipepepe tse ngata bakeng sa ho ja lijo tse joalo. Ka mohlala, mohoeng oa rona o latelang, squash e kenyelletsoa salate ka tomate le pepere, e leng e fetolang tatso le ts'ebetsong ea billet ena. E 'ngoe ea lipepe tse monate ka ho fetisisa bakeng sa salate ho tloha ho tomate le pelepele e monate nakong ea mariha.Lijo tse hlokahalang bakeng sa salate e monate ka ho fetisisa le tomate le pepere e monate mariha
- tomate -1, 5 lik'hilograma
- zucchini -1 lik'hilograma
- Peperegia ea pepere - li-pc 2-3.
- eiee-likarolo tse 3.
- konofolo - 100 gr.
- oli ea limela - 75 ml.
- tsoekere -50 gr.
- letsoai -1 tbsp. l. ka slide
Mothati o latellanang oa mohope oa salate e monate ea tamati le pepere e monate mariha
- Squash e lokela ho ba peo e pholileng le ea soneblomo. Khaola ka likotoana tse nyenyane, eketsa oli ea limela le tsoekere, kopanya hantle. Beha motsoako mollong 'me u tlise ho pheha.
- Litamati li khaola likoto ebe li eketsa zucchini ka mor'a hore ho qetela li phehe metsotso e leshome.
- Khaola eiee hore e be mekhabiso e tšesaane ea halofo. Pepere e lokela ho hloekisoa ka peo le ho khaoloa hantle.
- Metsotso e leshome hamorao, eketsa pepere le eiee. Ho hlokahala ho kopanya meroho nakong ea ho pheha e le hore ba se ke ba chesa.
- Eketsa konofolo e entsoeng hantle ka ho qetela ebe u pheha metsotso e meng e mehlano.
- Tlosa boima ka poleiti 'me u tšollele lijana tsa sterile, u tsoele pele.
Melase e bonolo ea tamati e khubelu le likomkomere tsa mariha ntle le sterilization - mohato oa mohato ka mohato
Lokisetsa salate ea tomate e khubelu le likomkomere tsa mariha ntle le sterilization feela le ka potlako haholo. Boemo bo ka sehloohong ke ho khetha meroho e monate le e nang le lero, e tla khahlisa vithamine ea bona bohareng ba mariha. Ithute ho etsa salate e bonolo ea tamati le likomkomere tse se nang sterilization nakong ea mariha ho tloha mofuteng o latelang.Lisebelisoa tse hlokahalang bakeng sa salate e bonolo ea tamati le likomkomere tsa mariha ntle le sterilization
- tamati - 2 lik'hilograma
- likomkomere -2 lik'hilograma
- eiee - 0, 7 kg
- konofolo - 5 limela
- Bay makhasi - 3-4 maqheka.
- apere ea cider asene - 0, dikopi tse 5
- oli ea meroho - 0, linoelo tse 5
- tsoekere - 2 tbsp. l.
- letsoai - 1 tbsp. l.
- pepere e monate ho latsoa
Thuto ka mehato ea lijo tse bonolo tsa salate ho tloha ho tomate e khubelu le likomkomere tse se nang sterilization mariha
- Re qala ka ho lokisetsa marinade: kopanya asene, oli ea meroho, tsoekere, letsoai le pepere e monate. Beha motsoako mollong 'me u tlise ho pheha.
- Likomkomere le litamati li khaola ka tatellano.
- Tlatsa meroho le marinade ea chesang, kopanya hantle 'me u behe hape setofong. Pheha ka mocheso o tlase halofo ea hora.
- Ka tsela e tšoanang, re senya makotikose ka tsela e omileng (ka ontong ka likhato tse 100). Tšela likhahla ka metsi a belang metsotso e 5.
- Fase salate e phethiloeng lijaneng tsa khalase mme u li koale. Etsa bonnete ba hore o furalla mme o siea tlas'a kobo ho fihlela e phopholetsa.
Ka potlako salate ea tomate mariha ka nama grinder - risepe mohato ka mohato
Ha ho se na nako e lekaneng ea ho itokisetsa lihlahisoa tsa langa le le lej mariha, le ho khahlisa beng ka uena ka lijo tse monate, recipe e tlisa pholosa ka nama ea grinder. Ha e le hantle, ho e-na le grinder ea nama, u ka sebelisa blender, empa joale u lokela ho emela nako e teletsana ho pheha meroho ho ea ka mokhoa o tsitsitseng. Tsela ea ho lokisa salate e potlakileng le tamati nakong ea mariha ka grinder ea nama ka mekhabiso ea mehato e latelang.Lisebelisoa tse hlokahalang bakeng sa salate e potlakileng le tomate ka ho senya nama bakeng sa mariha
- tamati - 2 lik'hilograma
- onion - 0, 5 lik'hilograma
- pepere e monate - 1 lik'hilograma
- lihoete - 0, 8 lik'hilograma
- parsley motso - 200 gr.
- parsley meroho - 200 gr.
- oli ea meroho - 450 ml
- asene - 250 ml
- dierekisi tsa pepere - likotoana tse 5-6.
- clove - likarolo tse 8.
- letsoai - 1 tbsp. l.
- Bay leaves - 3 lik'hilograma.
Mohato o mong le o mong oa khato ea lijo tsa salate tse potlakileng ho tloha ho tomate ho ea ka grinder ea nama mariha
- Ka grinder ea nama ka bonngoe re feta tamati, lihoete, lieiee. Meroho eohle e kenngoa ka sekotlolo se tebileng ebe o eketsa letsoai, kopanya hantle.
- Motso oa parsley o peeled le ho tlotsoa ka grater e ntle. Mohloa o boetse oa chekoa hantle.
- Eketsa parsley (makhasi le motso), sefate sa pepere, lekhasi la bay le li-clove ho meroho. Re tšela oli ea soneblomo, e kopanya ebe re e romela setofo hoo e ka bang hora.
- Ka mor'a hore u belise, eketsa asene le bonyane mocheso, omella ho fihlela o teteaneng.
- Litepa tse loketseng li tšeloa ka har'a linkho tse nontšitsoeng ka mokhoa o omileng. Li-clogs li koahetsoeng ebe li li fetisetsa ho fihlela li pholile ka ho feletseng.
Salate e monate haholo ea tamati, pepere e monate le raese bakeng sa mariha - mohato oa mohato le mohato
Na u batla ho itokisetsa salate nakong ea mariha, empa sejana se phethehileng se ka sebelisoang ka bobeli e le sejana sa lehlakoreng la nama le sa bohobe bo ikemetseng? Ebe u etsa bonnete ba hore u lokisetsa salate ea monate e monate, pelepele le raese nakong ea mariha ho tloha mofuteng o latelang oa mehato. Ntle le hore salate ena ea tamati, pelepele le raese nakong ea mariha e monate, e boetse e le megasytny!Lijo tse hlokahalang bakeng sa salate e monate ea tamati, pelepele e monate, raese ea mariha
- tamati - 1, 5 lik'hilograma
- raese - 0, linoelo tse 5
- Pepere ea Bulgaria - 0, 5 lik'hilograma
- lihoete - 0, 5 lik'hilograma
- onion - 0, 5 lik'hilograma
- tsoekere 50 gr.
- oli ea meroho - 200 di ml
- asene -50 ml
- letsoai - 1 tbsp. l.
Mothati o latellanang oa salate e monate le tomate, pepere e monate le raese nakong ea mariha
- Tomate a re tsamaee ka grinder ea nama, eketsa letsoai, tsoekere le oli ea meroho. Beha pan le tomate mongobo mollong 'me u tlise pheha.
- Lihoete tse tharo, khabeloa chop eiee le tšepe pelepele. Eketsa lisebelisoa tsena ho tomate metsotso e 5-7 kamora litapole tse mashed li qala ho pheha.
- Fokotsa mocheso le ho omisa metsotso e 10.
- Eketsa khalase ea raese e omileng, kopanya hantle 'me u koahele le Turkey ka metsotso e 30-40 ho fihlela lijo-thollo li lokile.
- Metsotso e 5 pele ho pheha, eketsa asene.
- Tšela salate e chesang ka linkho, haufi le lids ebe u fetela ho fihlela ho pholile.
Joang ho lokisetsa salate ho tloha ho tomate mariha le lero la tamati "Khauta ea diresepe", mohato ka mohato
Tsela e 'ngoe ea salate ea langa le le lej le lero la tomate nakong ea mariha, e leng ho loketseng ho pheha, e bolela seo ho thoeng ke diresepe tsa khauta, nako e lekiloeng le limilione tsa basali. Ka mantsoe a mang, mosali e mong le e mong o lokela ho tseba ho lokisetsa sejana se monate ka kichineng. Mabapi le mokhoa oa ho lokisa salate ho tloha ho tamati nakong ea mariha le lero la langa le le lej "Khauta ea khale".Lisebelisoa tse hlokahalang ho lokisa salate ea langa le le lej mariha le lero la tamati "Li-recipe tsa khauta"
- tamati - 2 lik'hilograma
- pente ea tamati - 6-8 tbsp. l.
- metsi - 2 l
- letsoai -2 tbsp. l.
- tsoekere - 3 tbsp. l.
- eiee - li-pc 2-3.
- konofolo - 5 limela
- li-peppercorns
Liteboho ka mehato ea hore na u ka lokisetsa salate joang ka tomate le lero la langa le le lej "Li-directive tsa khauta"
- Pente ea tamati e tsoelitsoe ka metsi, eketsa tsoekere, letsoai mme o kopanya hantle.
- Ka mocheso oa mocheso tlisa ho pheha le pheha metsotso e 5-7.
- Khaola litamati ka kamoreng, khabeloa ho omisa lieiee. Tomate, onion, konofolo, pepere le lierekisi li jala lijaneng tse nyopa.
- Lero la langa la tomate le tšollela tamati e lokisitsoeng.
- Kenya lipitsa ka likheo ka pane e nang le metsi a chesang 'me u senya ka metsotso e 10-15.
- Koahela ka likhahla 'me u phuthe ka lesela le futhumetseng pele u pholile.