- Oli ea oli ea li-milliliters tse 30
- Khoho ea Khoho - 700 Grams
- Letsoai - 1 Ho latsoa
- Litapole - likotoana tse 5
- Parsley - 1 Sekhechana (sekoti)
- Lihebe - likotoana tse 3
- Linaoa tse khubelu tse entsoeng ka likotlolo
- Pepere e monate - likotoana tse 3
- Garlic - Litlhapi Tse 2
- Oiee e khubelu - sengoathoana se le seng
1. Re hlatsoa sefuba sa kana, re beha metsi a batang ka sekotlolo, re theola nama moo, mme re e beha mollong. Ha metsi a pheha, moro oa pele o tla lokela ho tšolloa. Sefuba se hlatsoa hape, tšela metsi a hloekileng ka pitsa, hloekisa lihoete le onion ebe o eketsa brisket, hape o kenya pepere e ntšo le lekhasi la bay. Re qeta metsotso e mashome a mane re pheha. Ka mor'a sena moro u ka pheha sopho e entsoeng. 2. Ha re sa noa nama ea moro, re e siea ho pholile. Kamor'a hore o pholile, ho hlahisoa ha moriri, re tlosa li-cuticle, nama eo re e arohanang le li-ossicles kapa bonelets, le lilae tse nyane tseo re li senyang. 3. Letlalo letlalong le pheha litapole, pheha mahe a phehiloeng, le fe lijo tse pholileng, le litapole tsa peel ho tloha peel, 'me u hloekise mahe a khetla. 4. Ho tloha peeleng re hloekisa onion, hlatsoa pepere ebe u e khaola likarolo tse 'nè, likarolo le lipeo tse tsoang ho tsona li tlosoa. Khaola eiee e nyane ka likotoana tse nyane, 'me le tšesaane, eseng mela e telele - pepere. 5. Re khaola litapole le mahe ka likotoana tse nyane. Re bula nkho ea linaoa, ebe re hlalosa moriana. Re hlatsoa le ho sila limela. Khale e entsoeng ka ho feletseng. 6. Letšolong le kopanya lisebelisoa tsohle, eketsa oli e nyenyane ea mohloaare, e kenye, 'me u kopanye ntho e' ngoe le e 'ngoe hantle. Re fana ka salate e nyane ho brew.
Litšebeletso: 6