Shish kebab ho tswa ho saalmon

Sirloin fillet khaola li-midships ka likotoana tse nang le likarolo tse peli, ka lehlakore la 2 cm. Lemon e khaola lesale Lijo:

• Salone - 500 Grams
• Lemon - sekoahelo se le seng
• Letsoai, pepere - - Ho latsoa
• Oli ea mohloaare - - Ho latsoa
• Makhasi a salate - - Ho latsoa (bakeng sa mokhabiso)

Litaelo

Letlapa la salmon le sehiloeng sredniki likotoana tse nang le likarolo tse 2 cm. Khaola mehele ea lemon, ebe u arola likarolo le likarolo. Re hantle letsoai, pepere. Likotoana tsa salmon, ho kopanya le likhae tsa lemon, eketsa lijana tsa ho baka le ho fafatsa oli ea mohloaare. Re e romela ho ontong ea preheated ka metsotso e 200 metsotso e 20. Joale re nka shishe kebab, e behe makhasi a lettuce ebe re e sebeletsa. Haeba u il'o etsa shangi shishe ho tloha ka saalmon ka mashala, joale ke u eletsa hore u soakise salmone ka skewers ea lehong, e teke metsing ka metsotso e 30. 'Me salmon ka boeona e na le li-eiee tse nyenyane le lero la lemone, e leng ho eketsa meroho, ka mohlala, pepere ea Bulgaria. Fry the shish kebab ka mokhatlong ona. Bon takatso!

Litšebeletso: 2-3