- Litapole - 800 Grams
- Broccoli - 200 Grams
- Aniee - Lihlahisoa tse 3/4 (boima ba sekhahla)
- Cheese Stilton - 80 Grams
- Cube ea nama ea khomo - 10 Grams
- Letsoai - 1/4 teaspoon
- Pepere e mongobo o motšo - 1/8 Masapose
- Metsi - limilione tse 800
- Khalase e monate - 2 3/4 Art. likhaba
- Oli ea mohloaare - 1 1/4 Art. likhaba
Hlakisa onion. Fry eiee oli ea mohloaare ho fihlela e hlakile. Eketsa moro (k'habone e hloekisitsoeng metsing kapa tlhaho). Ebola 'me u tšabe ka litapole litapole. Eketsa pane. Tlisetsa pheha 'me u phehe tlas'a sekwahelo metsotso e 10. Ho sa le joalo, hlatsoa broccoli 'me u arohane ka inflorescences. Kamora metsotso e 10, eketsa broccoli mme u phehele metsotso e meng e 15 (u se ke ua lebala ho koala sekwahelo). Raskroshite chisi Stilton (haeba ho na le li-cheese tse joalo, li-cheeses tse nang le hlobo li tla atamela hape). Blender sopho e entsoeng ka blender. Kenya cheese ... ... le tranelate e bolila. 'Me, hape, sebelisa blender. Ebe u kopanya ntho e 'ngoe le e' ngoe ka khaba. Sebeletsa ka parsley e nyenyane.
Litšebeletso: 4