E be o motle: re hloekisa 'mele le ho theola' mele ka thuso ea tee ea lapeng

Ho monate ha 'mele oa hau o kopanela spa,' me 'mele oa hloekisoa ka mekhoa e ikhethang le tšebeliso ea lisebelisoa tsa bongaka. Empa mekhoa e joalo e theko e boima haholo. Motho ea tloaelehileng ho theola boima ba 'mele le ho hloekisa' mele o tloaelehile ho sebelisa mekhoa ea tlhaho ea theko e tlaase, e leng ho matlafatsa phello ea ho ikoetlisa kamehla. Joalokaha u tseba, liketso tsa 'mele li etsa hore mesifa e be matla' me e lumella ho chesa mafura a mangata haholo. Empa ho potlakisa metabolism le ho eketsa hona joale ea lymph, e leng ho itšetlehile ka tekanyo ea ho lahleheloa ke boima ba 'mele, o ka sebelisa detox e khethehileng ea tekanyo ea boima ba' mele.

Home detox tee e nang le lemon le motsoako-mohato ka mehato

Re u fa recipe bakeng sa seno se seholo se potlakisang mekhoa ea detoxification le ho ntlafatsa tsamaiso ea lijo. Tee ena e thusa ka mathata a nang le mala le mala, e fokotsa takatso ea lijo 'me e potlakisa metabolism. Ho phaella moo, tee ea detox e tima ka ho feletseng lenyora 'me eona ka boeona e monate haholo.

Lijo tse hlokahalang:

• peo ea fennel - 3 g.
• mint - 1 sprig
• thyme - 5 gr.
• lero la lemone - 5 ml.
• metsi - 500 ml.

Thupelo ka mehato:

1. Ka setsing sa ceramic re tšollela mint le omisitsoeng litlama. Bakeng sa phello e bonolo ea diuretic, o ka eketsa nettle e nyenyane ho motsoako.
2. Tlatsa litlama ka metsi a chesang.
3. Tšoara sejana ka sekwahelo 'me u eme ka mollo metsotso e 7. Ebe rea e phuthela ka thaole.
4. Hoo e ka bang halofo ea hora ho hlokahala hore u hloekise ka ntle ho tee ea moriana ebe o kenya lero la lemone.
5. Fokotsa tee le metsi a futhumetseng ka karolelano ea 1: 1 'me u ka noa. Haeba o lakatsa, tee ena ea ho lahleheloa ke 'mele e ka qhibiliha' me ea tahoa motšehare ka li-sips tse nyenyane.
   Hloekisa 'mele oa hao' me u lule u phetse hantle. E-ba le tee e ntle!