- Chicken fillet - 500 Grams
- Lemon - sekoahelo se le seng
- Oregano omileng - 1 teaspoon
- Oli ea mohloaare - lintlha tse 4. likhaba
- Letsoai, pepere - - Ho latsoa
- Tlhaho ea tlhaho - 125 Grams
- Fresh likomkomere - 1 sengoathoana
- Garlic - Litlhaku Tse 3
A re qaleng le khoho. Moriana oa likhoho o lokela ho khaoloa ka likotoana tse telele tse lekaneng 'me o hlahise oli ea mohloaare, motsoako oa halofo ea lemon, letsoai, pepere le oregano. Re na le marinium bonyane lihora tse 3. Likomkomere li tšela ka sekhahla grater ebe li penya metsi (empa ntle le cheseho e feteletseng) - ho tswa ho lero la likomkomere ha ho hlokahale hore le finyelletse). Kopanya likomkomere tse grated le yoghurt, lero la halofo ea lemon, konofolo e entsoeng, letsoai le pepere. U tla fumana leqhoa lena - ena ke sauce ea Segerike tsatsika. E sala ho potlakela likotoana tsa likhoho tsa marinated mollong o potlakileng ho etsa mokokotlo o moholo. E na le metsotso e 7-8 - khoho ea kana e fried ka potlako. Sebeletsa hang-hang ka pheko e phehiloeng.
Litšebeletso: 3-4