- Lerumo - 2 Cups
- Letsoai - likopi tse 2,5
- Tsoekere - 1 teaspoon
- Lihebe - likotoana tse peli
- Letsoai holim'a ntlha ea thipa - sengoathoana se le seng
- Butter - 50 Grams
- Tomoso e omileng - 2 diaspoon
- Oli ea meroho bakeng sa ho chesa - 1 Ho latsoa
1. Tšela teaspoon ea tsoekere ka khalase ea lebese le mofuthu, qhala tomoso 'me u tšollele phofo e sitsoeng (khalase e le' ngoe). Re kopanya ntho e 'ngoe le e' ngoe hantle 'me re e beha sebakeng se mofuthu bakeng sa lihora tse 1-2. 2. E qhibilihisa botoro 'me ue tšele ka letsoai le mahlaseli. Re tšollela li-yolk tse mashed ka khaba ebe re eketsa phofo e pholileng ka lebese le mofuthu. 3. Hlohletsa hlama ebe u e koahela ka thaole. Hoo e ka bang hora, re mo emisa. 4. Phunya liprotheine ka mouoane o tsitsitseng. Ka bonolo o kopanye le hlama. 5. Bo futhumatsa ka botlalo, ho e tlotsa ka botoro le libate tsa pancake ho eona. O ka kopa li-pancake tse teteaneng kapa tse tšesaane, kamoo u ratang kateng. 6. Tšela ka poleiti mme o ka etsoa tafoleng.
Litšebeletso: 8