Ho hōla tse ngata le boleng bo phahameng ba beet bo monate, bo sebetsang, bo monate le bo hlomphehang. Empa mongobo o motle, letsatsi le moea, tse tlatsetsang ho katleho e kholo ea moruo, li ka fokotsa ka katleho katleho eohle ea mariha a nako e telele. Ka lebaka leo, ke habohlokoa haholo ho itlhokomela ka tsebo e nepahetseng ea li-beet nakong ea mariha le kotulo e loketseng ea meroho ka mokhoa oa ho tlatsa li-borscht, salate le k'habete le lihoete, caviar le multicomponent le tse ling.
Hore, bakeng sa ho boloka boemong bo botle bo bongata le bo otlolohang litholoana li atamela ntle le tšenyo. Mefuta e bonolo ka ho fetisisa ke Renova, Mulatka, Libero, sephara sa Egepeta, Salad, Bordeaux 237, Unicolored, Detroit, joalo-joalo. Nakong ea kotulo ea limela tsa motsoako oa ho robala ka kamoreng e ka tlaase, u ke ke ua hula meroho bakeng sa litlhōrō. Ho molemo ho o cheka ka lifereko kapa kharafu, e le hore u se ke ua senya botšepehi mme u se ke oa qala tšebetso ea tšoaetso le ho bola. Kamora ho kotuloa, ho bohlokoa ho omisa le ho pata meroho, ho siea mohatla o monyenyane. Joale u ka etsa qeto ea mokhoa oa ho boloka (bongata bo fatše, lipiramidi lihlaselelong le li-racks, ka mabokoseng a nang le lehlabathe, joalo-joalo) 'me u ipate lintho tse ntle ka ho fetisisa tsa beet kahare ho mariha. Hangata meroho e setseng ea motsoako e noa, e letsoai, e silafalitsoe ka caviar e kopantsoe le meroho e meng, e etsa hore kotulo e monate mariha.Lihlahisoa tsa beet tsa mariha tsa mariha - recipe e monate haholo e nang le setšoantšo
Lisebelisoa bakeng sa kotulo e monate haholo ea khethollo ea beet liphae tsa mariha
- li-beet tse ncha - 1 lik'hilograma
- asene tafoleng - 200 di ml
- white onion - 300 g
- letsoai la lejoe - 1 tsp.
- pepere e chesang - sengoathoana se le seng
- mahe a linotši - 100 g
- konofolo - meno a 5
- lierekisi tse ntšo tsa pepere - li-pcs tse 10.
- peo ea mosetareta - 1 tbsp.
- lavrushka e sithabetseng - 1 tbsp.
Tataiso ea mehato ea mohato ka kakaretso ea beet e monate haholo ea marinated mariha
- Lokisetsa palo e behiloeng ea beet, bala litebelisoa, lekanya le khalase ea asene.
- Ho tloha motsoeng oa lijalo, khaola litlhōrō, u li qhekele le ho li khaola likotoana. Anyezi e khaola ka mehele e halofo, konofolo - lipoleiti.
- Pheha beet steamed ho fihlela pheha.
- E ka tlase ho litente tse nang le lithapo tse nyenyane kapa tse halofo ea litha e le 'ngoe, li behele mekhabiso ea halofo ea onion le pole ea konofolo. Ho tloha ka holimo, arola likaroloana tsa beet e phehiloeng.
- Nthong e 'ngoe le e' ngoe, tlatsa palo e le 'ngoe ea linoko.
- Pheha metsi a hloekileng a nooang. Libakeng tse nang le ho itokisetsa ho tšollela 1 tbsp. mahe a linotši, ebe ue tlatsa ka metsi a phehang. Koahela setshelo ka likoahelo 'me u tšela metsi a belang ka nako e etsang bonyane metsotso e 15.
- Tšoaea li-beet tse khethiloeng nakong ea mariha ho ea ka mochine o nang le setšoantšo sa senotlolo sa letsatsi le ho koala likoahelo ho fihlela ho pholile.
Beet eohle e kenngoeng ka makotikoting mariha - recipe e monate haholo
Lisebelisoa tsa ho lokisoa ha beet li bolokiloe ka ho feletseng bakeng sa mariha
- Li-beet tse nyenyane - tse 1 kg
- motsoako oa horseradish - 1 kholo
- metsi a tlhotliloeng - 1 l
- cinnamon stick - 1 pc.
- letsoai la tafole - 15 ml
- asene, morara kapa apole - 200 ml
- tsoekere e hloekileng - 25 g
- pepere e chesang - 0,5 pcs.
- li-carnations buds - 5-6 li-pcs.
- lierekisi tsa pepere - li-pcs tse 10.
Litaelo tse khabisitsoeng ka monate bakeng sa phetheho ea makotikoting ka nako ea mariha
- Li-beer tse nang le li-beet li pheha ka metsing a letsoai 'me li tlose lipeo tse bonolo.
- Root the horseradish mme o hlatsoe ka lipoleiti tse tšesaane.
- Beha makhasi a laserl, laurel le li-beet tse lokisitsoeng ka tlas'a nkho e nyenyane.
- Ho tloha ho tse ling tse setseng, pheha ea marinade. Ka metsi a phehang, tšollela meroho "mahetleng" a kannete.
- Etsa sekhahla ka metsi a phehile ka metsotso e 15-20. Rōla makotikoti ka tšepe e koahela. Khothalletsa hore u bala Beet eohle ka makotikoting bakeng sa mariha!
Ho hlahisa li-beetroot ho tloha ka beet mariha: recipe ea video
Salate le li-beet Korean bakeng sa mariha - recipe e monate haholo
Lisebelisoa tsa ho itokisetsa salate e monate le li-beet tsa Korea bakeng sa mariha
- beet e ncha - 700 g
- asene ea tafura - 5 tbsp.
- lihoete - 300 g
- garlic peeled - meno a 5
- pelepele tse khubelu le tse ntšo - 1 tsp.
- letsoai la lejoe le letle - 1 tsp.
- coriander phofo - 1 tsp.
- granulated tsoekere - 1.5 tbsp.
- oli ea soneblomo e ntlafalitsoe - lintho tse 4 tsa l.
Tataiso ka mehato ka mokhoa o monate oa salate Korea le li-beet tsa mariha
- Phepo ea mofuta oa tuberate e pheha ka metsing a letsoai metsotso e 10-15, ntle le ho e pruning kapa ho e hloekisa esale pele. E pholile lekholong le chesang la lilemo ka tlas'a metsi a batang
- Lihoete le likhaete tse ling tse khethehileng tsa lijo tsa Korean. Ka mokhoa o ts'oanang, sila ba beet. Hlohlelletsa meroho e lokiselitsoeng, e kene ka sekotlolo le nako le letsoai, asene le tsoekere.
- Libanka tse nang le matla a halofo ea litha e le senola ka ontong kapa ka holim'a mouoane. Sebakeng se hloekileng, jala salate 'me ue tlohele metsotso e 30 ho tlohela lero.
- E futhumatsa oli ea meroho ka linoko le konofolo ka pane e chesang e chesang. Fry the dressing for 10 seconds
- Koahela setshelo ka likoahelo 'me u tšela ka sekotlolo ka metsi a phehile ka metsotso e 10-15. Rōla salate ka li-beet Korean bakeng sa mariha le senotlolo se khethehileng.
Mohloli oa li-beet bakeng sa mehele ea mariha ka likane - recipe e monate le setšoantšo
Lisebelisoa tsa kotulo e monate ea nama ea nama ea likhomo li ja lijo tsa mariha bakeng sa mariha
- beetroot e maholo-hare - 500 g
- eiee e tšoeu - li-pc 3.
- sinamone - 1 stick
- li-carnations buds - 5 lik'hilograma.
- pepere e nkhang hamonate - 3pcs.
- lijo-thollo mosetareta - 0.5 tsp.
- veine ea asene - 100 g
- metsi a 80 ml
- tsoekere e sootho - 2 tbsp.
- letsoai le silafatsang - ho latsoa
Tataiso ea mehato ea mohato ka kakaretso ea lijo tse hlahisang li-beetroot ka makotikoti bakeng sa mariha
- Li-beet tse ncha li lokela ho hlatsoa mobu ebe li khaola meroho, li siea ntlha e ka bang 1 cm. Etsa metso ka sekotlolo, tšela metsi 'me u phehe ho fihlela o etsoa.
- O qetile meroho e pholile metsing a batang, ebola 'me e khaola ka meketeng e teteaneng. Ma-bulbs a boetse a tlosa li-husk ka lehare ka lihele tse khōlō.
- Etsa mefuta ea linoko ka mokotla oa gauze 'me ue tlama ka mohaho oa maeto. Ka sekotlolo se tebileng, tšela metsi a hloekisitsoeng, eketsa letsoai, tsoekere le asene, beha mokotla oa linoko moo. Pheha marinade.
- Kamor'a metsotso e 5 ho isa ho e 10, nka linoko tse tsoang ka metsi, beha mehele ea beet le eiee ka sekotlolo se nang le marinade. Li phehe ka metsotso e 2-3 'me u tlose sekotlolo se tsoang ho hotplate.
- Abela mosebetsi ka holim'a linkho tse nyenyane tsa bokhoni bo loketseng. Koahela setshelo ka likoahelo 'me u tsilise hape metsi a belang metsotso e 10 ho isa ho e 20.
- Ho itokiselitse lijo tse nang le li-beet mekhabiso lijaneng tse koahetsoeng ka tšepe li koahela 'me li pate ho fihlela mariha ka phaposing, cellar kapa cellar.
Roe e monate haholo ea beet ea mariha - mohato oa mehato le mohato
Lisebelisoa tsa ho lokisetsa monate oa beetroot caviar bakeng sa mariha
- li-beet - tse 1 lik'hilograma
- liapole tse monate le tse bolila - tse 1 kg
- li-eggplant - tse 1 lik'hilograma
- tsoekere ea granulated - dipole tse 6
- oli ea meroho e hloekisitsoeng - 1.5 tbsp.
- letsoai lejoe - lintho tse 2 tsa l.
Mantsoe a mohato ka mehato ho ea mokokotlo oa mahe a monate a monate oa mariha
- Tlosa meroho e mecha ea peel, makhasi le stems. Li-eggplant le liapole li khaola ka likotoana tse nyenyane, grate ea beetroot ka grater e kholo.
- Kopanya meroho ka sekotlolo se tebileng, tšela letsoai le tsoekere. Tlohela boima ba hora e le 'ngoe tlas'a lebanta la gauze.
- Qetellong ea nako, tšela oli ka motsoako oa meroho 'me u otse ntho e' ngoe le e 'ngoe hammoho tlas'a sekwahelo mollong o fokolang ka metsotso e 25-30.
- Kamor'a halofo ea hora, tlosa sekwahelo ho tloha ka setshelo 'me u tsoele pele ho pheha caviar ka metsotso e 10-12.
- Koahela billet e chesang ka nkho e lekaneng ea litha e le nngwe kapa e le nngwe 'me ka potlako ue koahele ka li-lids nakong ea mariha. Tlosa caviar e monate ho tloha beet holimo ho ea tlase 'me u koahele ka lesela la litere.