- Salmon fillet - 400 Grams
- Lemon - sekoahelo se le seng
- Karate - 1 sengoathoana
- Khalase e monate - 3 st. likhaba
- Mayonnaise - 3 Art. likhaba
- Metsi a 1.5 a etsang dilitara tse
- Letsoai - 1 Ho latsoa
- Pepper - 1 Ho latsoa
Litlhapi tse foilang ha lia sebelise feela, empa li boetse li na le lero le monate haholo. Ke u fa tlhahiso ea tlhapi ea litlhapi tse nang le setšoantšo se nang le setšoantšo se setšoantšong ka setšoantšo: 1. Re kenya tlase ho multivarquet ka foil. E lokela ho hlophisoa. 2. Lihoete lia hloekisoa, tsa ka, tsa natereyem ka grater e khōlō. Ebe o e jala ka mokhoa o ts'oanang le foileng. 3. Ho hlatsoa hamonate, khaola moriri o mosesaane. Khaola lemon e be e boreleli holim'a rantipole. 4. Tšoasa metsing a ka a batang, khaola likarolo. Ebe oe tšela ka lemon. 5. Kopanya tranelate e bolila le mayonnaise, jalang lekana ka litlhapi. A kopi multivarka tšela metsi, apara holim 'a eona sekotlolo ho pheha bakeng sa banyalani ba bang. Re kenya litlhapi moo ka meroho, re phuthetsoe ka foil. Tlosa "Steam Cooking" mokgwa, nako ke metsotso e 30. 6. Kamora 'pontšo, beha litlhapi holim'a lipoleiti. Ho latsoa, o ka eketsa meroho. E tšoana hantle le raese. Bon takatso!
Litšebeletso: 4