- li-eggplant - likotoana tse 4 (tse nyane kapa tse peli tse bohareng)
- letsoai - 1/2 Masapose (hammoho le letsoai le leholo ho latsoa)
- oli ea mohloaare - 1 st. e nang le khaba
- konofolo - meno a mabeli
- pepere e khubelu e khubelu - 1/4 teaspoon
- banka ea tamati e khethiloeng - sengoathoana se le seng (450 g)
- - 1/4 senoelo
- Provolone ea cheese - li-16 tse nyenyane (tse lesesaane)
- Parmesan chisi - 15 Grams
1. Peel ka mahlakoreng a mabeli a mabeli a mahlakore a mabeli a 'ona. Khaola li-eggplant ka likarolo tse 6 ka bophara. Fafatsa likhae mahlakore ka bobeli ka letsoai mme u behelle ka thōko ka metsotso e 30. Preheat oli ea mohloaare ka setopong se phoroselang se pholileng holim'a mocheso o mofuthu. Kenya konofolo e entsoeng le pepere e khubelu. Fry, susumetsang kamehla, ho fihlela ponahalo ea tatso, metsotsoana e 30. Kenya tomate le teaspoon ea letsoai. Fry, e susumetsang ho fihlela mongobo o phahama, metsotso e 8-12. Tlosa mocheso 'me u kopanye le basil e kholo e sliced. 2. Preheat grill ka mocheso o mofuthu kapa lather seteana se seholo sa ho baka ka foil le ho chesa ovine ho likhato tse 230. Hlatsoa likristale tsohle tse setseng tsa letsoai le tsoang ho eggplant, omisa likhae tse nang le lithaole tsa pampiri le ho fafatsa mahlakore ka bobeli. Li-eggplant tse halikileng ka metsotso e ka bang 4, ho fetola hang, kapa ho chesa ka ontong ka metsotso e 20, hape ho fetola hang. Beha likaroloana tsa eggplant mosebetsing. Apare le leng le le leng sengoathoana sa chisi Provenol le koahela meqolo ea li-eggplant, ho tloha qetellong e khutšoanyane. 3. Ebe u kenya li-grated Parmesan chisi ebe u li khomarela ka leino la meno. Pheta hape ka li-eggplant tse setseng le chisi. Beha mechine ka mokhoa o monyenyane, tšela moriana oa tomate 'me u chesoe ka pele ho lik'hilograma tse 220 ka metsotso e 10 ho fihlela cheese e qhibiliha. 4. Beha rollatini ka poleiti e nang le bohobe ba crispy.
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