Kakaretso e bonolo e nang le litšoantšo ka mehato e hlalosa hore na u ka etsa joang salate e monate haholo ka squid, chisi le poone. Ntho e ikhethang ea sejana ke hore lijo tsa leoatle li qala ho nkoa ka marang-rang ka lero la soya 'me ka nako eo li kopane le tse ling kaofela tsa metsoako. Ka lebaka la mokhoa ona, lijo li fumana tatso e khethehileng, e eketsehileng 'me e bitsa monko o monate.
Lisebelisoa tsa Bohlokoa Bakeng sa Salate e Fetisisang ka ho Fetisisa ea Squid, Cheese le Poone
- squid - 200 g
- poone - 100 g
- eiee e tala - 30 g
- tee e thata 100 g
- mahe - likotoana tse tharo
- lihoete - 1 pc
- mayonnaise - 100 ml
- letsoai - ½ tsp
- soy sauce - 2 tbsp
Thuto ka mehato ea mohope oa salate e monate haholo ea marinated le squid
- Li-squids tse sa phutholohang li tlose filimi, 'me u belise metsi a phehiloeng ka metsi a letsoai, tlosa, o pholile, u se ke ua etsoa likotoana, tšela le soy sauce' me u tsamaee metsotso e 15-20 ho etsa phoso.
- Lihoete le mahe li pheha ho fihlela li itokisitse, li pholile ka tlhaho, li hloekile 'me li tšela likoto ka boholo bo bohareng. Ka ho tšoanang, etsa ka chisi e thata. Rinse e tala lieie, e omileng le khabeloa chop.
- Fela lisebelisoa tsohle tse nang le setsing se le seng se tebileng, eketsa lijo-thollo tse nang le makotikoting, nako le li-mayonnaise tse hlakileng le ho kopanya hantle. Ka hora e le 'ngoe romella sehatsetsing soak.
- Kamora nako e fetile, tlosa sesebelisoa se tsoang sehatsetsing, u etse litora tse 'maloa tse tsoang ho eona, u khabise ka masiba a tala a linate' me u sebeletse moeti e mong le e mong ka poleiti ea motho ka mong.
Joang ho pheha salate e monate haholo ka squid, lehe, likomkomere le lierekisi tse tala
Litlhaloso tsa litsela tsa ho etsa salate e monate haholo ka li-squid, lehe, likomkomere le lierekisi tse tala. Lijo tse lokiselitsoeng li ruile ebile li kopane ka ho feletseng le lijana tsa nama le litlhapi. Haeba u sebelisa likomkomere tse ncha, tatso e tla ba e bonolo le e bonolo haholoanyane, 'me litlhapi li tla eketsa mohopolo o khanyang ho bohobe bo bobe ebe o etsa hore ho tsitsisa ho be le lero le leholo.Lisebelisoa tsa bohlokoa bakeng sa salate e monate e nang le li-squid, mahe, lierekisi tse tala le likomkomere
- squid - 300 g
- likomkomere - likotoana tse 3
- lierekisi tse tala tse nang le makotikoting - pitsa e le 1
- mahe - likotoana tse tharo
- litšiea tsa likhate - 200 g
- meroho - 1/3 ea sefate
- letsoai - ½ tsp
- fatše pepere e ntšo - ¼ tsp
- mayonnaise - 200 ml
Mothati o latellanang oa salate e monate ea li-squid, mahe, likomkomere le lierekisi tse tala
- Sethaleng sa pele ho etsa litopo. Hlatsoa hantle tlas'a pompong, tlosa lifilimi ebe u pheha metsi a letsoai a letsoai metsotso e ka bang 1-2. Ebe o apesa poleiti, o pholile 'me u khaole ka likhahla tse khutšoanyane.
- Likomkomere li lokela ho hlatsoa, ho tšolloa le ho khaola likotoana tse nyane.
- Makhaba a khomarela a sa ts'oaretsoe 'me aa khethoa ka likotoana tse nyane.
- Mahe a pheha ka thata, a pholile, tlosa khetla 'me a khaole ka lihlopha.
- Dill e hlatsuoa ka metsing, e khabisitsoe ka napkin e entsoeng hantle.
- Sebakeng se tebileng le moo ho nang le metsoako eohle, eketsa lierekisi tse nang le limela tse tala, nako le meonnaise le ho kopanya hantle.
- Romela sejo se phethiloeng metsotso e 30-40 firiji, 'me u sebetse tafoleng ka setsing se setle.
Mokhoa oa ho etsa salate ka squid, lehe le likomkomere - k'harape e nang le setšoantšo
Mokhoa oa ho etsa salate e bonolo le squid, lehe le likomkomere, e bolella mohope o latellanang ka setšoantšo. Ha ho na mathata nakong ea ho itokisetsa le ts'ebetso ka boeona ha e hloke nako e ngata. Ho molemo ho etsa sejana pele ho ts'ebetso, e le hore makhasi a salate a se ke a phunyeha 'me karolo eohle ea lijoana ha e qale ho omella.Lijo tse hlokahalang bakeng sa salate e bonolo ea squid e entsoeng ka makoti, mahe le likomkomere
- squid e nang le makotikoting - pitsa e le 'ngoe
- salate e tala - 1 beam
- mahe - likotoana tse tharo
- tse tsoekere likomkomere - 2 pcs
- oli ea mohloaare - 3 tbsp
- Fresh juice ea lero la lemone - 1 tbsp.
- letsoai - ½ tsp
Liteboho ka mehato ea hore na u ka etsa salate e bonolo le e monate joang ka lehe, likomkomere le squid e nang le makoti
- Koala nkho ka lijo tsa leoatle, tlosa likotoana tsa litopo, tlosa likhahla tse setseng mme u li khaole ka mehele e tšesaane kapa mehele.
- Makhasi a salate a lokela ho hlatsuoa ka ho feletseng metsing a pholileng 'me a koahetsoe ka liphahlo.
- Likomkomere hlakola, omileng le ho tšela lipoleiti tse khōlō.
- Mahe a pheha ho fihlela a phehiloe, a pholile, a hloekisa khetla 'me a khaola likotoana tse ntle.
- Oli ea mohloaare, lero le nang le lero la lemone le letsoai li kopantsoe ka setsing se senyenyane 'me se otloa ka ho lekaneng e le hore likarolo tsohle li qhalane ka ho feletseng.
- Sekhahla se setle ka ho fetisisa sa tšebeletso se kopanngoa ke sekhahla sa lettuce se omileng.
- Li-squid, mahe le likomkomere tse behiloeng ka sekotlolo se le seng, tšela holim'a ho apara le ho kopanya ka bonolo, ho leka ho senya botšepehi ba likotoana.
- Boima bo lokiselitsoeng bo behiloe makhasi, ba etse sebopeho se setle mme hang-hang ba fane ka lijo tsa pele tafoleng.
Salate e bonolo le e monate ea squid ntle le mayonnaise
Saladi e bonolo le e monate ea squid e ka etsoa esita le ntle le mayonnaise. Joaloka oli e tlatsoang, oli ea mohloaare e kopantsoeng le lero le lenyenyane la lero la lemone le tla etsoa mona. Sena se tla etsa hore likarolo li be lero le sa tloaelehang le tatso e hloekileng e le kannete.Lisebelisoa tsa bohlokoa bakeng sa salate e bonolo le squid ntle le mayonnaise
- squid - litopo tse 3
- tamati - 2 pcs
- likomkomere tse ncha - 2 lik'hilograma
- eiee e tala - 25 g
- meroho - 25 g
- lettuce makhasi a 6-7 likotoana
- Sefrigia sa pepere e monate - 2 pcs
- peo ea sesame - 1 tbsp
- oli ea mohloaare - 3 tbsp
- lero la lemone - 1 tbsp
Litaelo ka mehato ea hore na u ka etsa salate e bonolo le e monate joang le litopo tsa squid ntle le ho phaella ha mayonnaise
- Pele o pheha, meroho e lokela ho hlatsuoa hantle metsing 'me o omisitsoe thaole e hloekileng ea kichineng.
- Lijo tsa leoatleng li hlatsoe hantle, li lokolloe lifiliming, ka metsotso e seng mekae li theohela metsing a nooang a letsoai, ebe li tsoa, li pholile ebe li kenngoa ka li-cubes.
- Khaola tomate ka likhae, likomkomere le pelepele - nako e telele, e tshesane.
- Li-eiee le litlama tsa litlama, soak le napkin le khabeloa chop.
- Beha likarolo tsohle ka nkho e tebileng, tšela motsoako oa lero la lemone le oli ea mohloaare. Kopanya hantle, fafatsa dipeo tsa seseame mme u sebelise salate e bonolo le e monate tafoleng.
Khelo ea ho pheha ka setšoantšo sa salate e monate haholo ea squid le li-mushroom
Keletso e bonolo ka ho fetisisa ea ho etsa salate e monate haholo ea squid ka li-mushroom e bonolo ebile e fumaneha ka ho feletseng. Ha e etsoa ha ho na lihlahisoa tse sa tloaelehang 'me likarolo tsohle li ka rekoa habonolo haufi le lebenkele le haufi. Lijo li entsoe ka potlako 'me li loketse ka ho phethahetseng bakeng sa ho kenngoa meleng ea letsatsi le leng le le leng.
Lijo tse hlokahalang bakeng sa salate e monate e nang le squid le li-mushroom
- squid - litopo tse peli
- li-mushroom - 250 g
- oli ea soneblomo - 50 ml + 3 tbsp
- mahe - likotoana tse tharo
- eiee e tšoeu - 1 pc.
- letsoai - ½ tsp
- mayonnaise - 150 ml
Thuto ka mehato ea hore na u ka etsa joang salate e bonolo le e monate ea squid le li-mushroom
- Squid Hlatsoa 'me u hlobole lifilimi, lefuba le viscera. Pheha ho fihlela ka bonolo ha metsi a salted, a omme ebe a khaola likotoana tse khōlō.
- Li-champagne tse khethiloeng likoto. Anyezi, hlatsoa le khabeloa chop. Kopanya lisebelisoa tsena ka bobeli le ka monate oa oli ea soneblomo ho fihlela o le bonolo. Khothalletsa hore u se ke ua chesa. Ebe o tlosa ka poleiti ebe u apara sekoahelo, e le hore oli e feteletseng e kenngoe.
- Lihe li pheha ka thata, li pholile, li tlose khetla ebe li khaola likoting tse kholo.
- Litho tsohle li kenngoa ka setsing se le seng, nako le letsoai, nako le li-mayonnaise tse hlakileng ebe o kopanya hantle.
- Bakeng sa lihora tse 1-2 ho beha sejana ka senofu sefateferefereng, ebe o tlisa tafoleng. Haeba o lakatsa, khabisa sejana se bonolo ho latela lithahasello tsa bona.
Lalaba le bonolo le lihlopha tsa squid le likhate - risepe ka setšoantšo mohato ka mohato
Masila a bonolo haholo a nang le li-squid le liphae li ka etsoa ka mor'a keletso ea setho sena ka lifoto tse latellanang. Sejo se lokiselitsoeng se tla hlahisa lero mme se tla khahlisa ka tatso e teteaneng, e monate le e khanyang, e monate.Lisebelisoa tse hlokahalang bakeng sa salate e bonolo ea lithupa tsa squid le tsa crab
- squid - litopo tse 3
- lierekisi tse tala - pitsa e le 'ngoe
- litšiea tsa likhate - 200 g
- tse tsoekere likomkomere - 2 pcs
- lehe - likotoana tse peli
- letsoai - 1/3 tsp
- mayonnaise - 150 ml
Litaelo ka mehato bakeng sa recipe bakeng sa salate e bonolo le e khotsofatsang ka litopo tsa squid
- Ho lokisetsa sejana se bonolo ho qala ka ho sebetsa ha squid. Litopo li hlatsuoa hantle, li tlose filimi, tlosa likhahla le lefuba. Ebe o theola lijo tsa leoatleng ka metsi a phehile hantle a letsoai, 'me u phehe metsotso e 2-3. Tlosa ka lerata, omisitsoeng mme u khaole ka ho hlola.
- Lihe li pheha ho fihlela li loketse, li pholile, tlosa shell le grate ka grater e kholo.
- Metsoana ea litlama pele e e-s'o hlatsoe le ho khaola likotoana tse nyane.
- Likomkomere ho hlatsoa, ho omeletseng le ho chop ka nako e telele le mela.
- Ho tloha ho lierekisi ho kopanya marinade, 'me u tšollele peo ka sekotlolo se setle sa salate. Eketsa lisebelisoa tse ling tsohle, eketsa letsoai, nako le li-mayonnaise tse hlakileng 'me u kopanye hantle. Hora e behiloeng ka sehatsetsing, ebe u sebeletsa salate e bonolo le squid tafoleng.
Salate e nang le squid, li-mushroom le eiee e halikiloeng - risepe e monate haholo ka setšoantšo
Mokhoa oa ho etsa salate e bonolo lapeng le squid, li-mushroom le eiee e halikiloeng, e fana ka risepe e monate haholo ka setšoantšo. Lijo tse lokiselitsoeng li na le phepo e ngata le monate o monate. U ka e sebeletsa tafoleng ka sekotlolo sa khalase kapa ka pole e arolelitsoeng, ka bomong e etselitsoeng moeti e mong le e mong.Lijo tse hlokahalang bakeng sa salate e monate ea squid, li-mushroom le liiee tse halikiloeng
- li-mushroom tse ncha - 300 g
- li-cheese tse nang le linoko tse monate - 100 g
- eiee - 1 pc
- squid - litopo tse 3
- makhasi a linotši - 80 g
- oli ea meroho - 3 tbsp.
- mayonnaise - 200 ml
- meroho - 1/3 ea sefate
- letsoai - ½ tsp
- fatše pepere e ntšo - ¼ tsp
Liteboho ka mehato ea lijo tse monate tsa salate tse nang le squid, li-mushroom le liiee tse halikiloeng
- Qala ho pheha lijo-thollo tse bonolo tse nang le squid ka ho itokisa likarolo. Li-mushroom li hlatsoe, o omme ebe o tšela lilae. Etsa li-onion ho tloha ho li-husk ebe u li roba ka li-slabs tse tšesaane.
- Ka oli e chesang e chesang oli, tšela ka li-mushroom mme u ithabise hanyenyane. Ka nako eo eketsa onion, hlohlelletsa le simmer metsotso e 10-15 ho lumella mongobo hore o fetohe mouoane. Ebe oe beha holim'a sekoahelo mme o tlohele ho tlosa oli e ngata.
- Setsoana sa squid, bakeng sa metsotso e le 'ngoe metsing a belang, pholile, tlosa filimi' me u ntše molamu oa chitinous. Nama e khaotsoe ka lihlopha.
- Ka sekotlolo se tebileng, kopanya li-mushroom, tse halikiloeng ka eiee, likotoana tsa squid le diced, chisi e thata. Letsoai, pepere, nako le mayonnaise, kopanya hantle, ebe u romela lijo tse monate ka lihora tse peli ka sehatsetsing.
- Pele o sebeletsa tafoleng ea salate le squid, theha li-cylindrical turrets tse nyane. Holimo le spatula mme u fafatse li-walnuts tse sithabetseng. Haeba o lakatsa, khabisa sejo se lokiselitsoeng sa squid se nang le litlama tse ncha tse tala.
Saladi e monate ka ho fetisisa ka squid le shrimps - mohato oa mehato le mohato ka setšoantšo
Kakaretso ea mohato ka mohato le setšoantšo e hlalosa mokhoa oa ho etsa salate ea monate haholo ka squid le shrimp. Ha ho na mathata a ho pheha, empa ho tla nka nako e itseng ho pheha, ebe o ja lijo tsa leoatleng ka letsoai.Lisebelisoa tse hlokahalang bakeng sa phepo ea salate e monate ea squid le shrimp
- squids - 250 g
- eiee - 1 pc
- shrimp
- tamati - 1 pc
- Lemon - 1 pc
- gherkins - 75 g
- parsley - 2 tbsp
- mehloaare - li-pc 6
- Lettuce - 50 g
- konofolo - 2 cloves
- pepere e mongobo fatše - 1/3 tsp
- oli ea mohloaare - 2-3 tbsp
- letsoai - ¼ tsp
- lero la lemone - 2 tbsp
- monokotsoai oa cranberries - 6-8 likotoana
Liteboho ka mehato ea hore na u ka lokisetsa salate e monate ka potlako le habonolo joang ka squid le shrimp
- Ho lokisa salate e monate ea squid, hloekisa 'me u phehe metsing a letsoai a letsoai metsotso e 20. Hlakola metsi, squid ka squid, u tšollele 'me u khaole ka letsoho.
- Ka oli ea mohloaare ea mofuthu, tšela li-squids, letsoai, pepere ebe u li tšela ho fihlela e le khauta e khanyang. Ebe ue beha holim'a sekoahelo e le hore oli e feteletseng e tlohe.
- Ka skillet e fapaneng e nang le mahlakoreng a phahameng, fry the shrimps.
- Li-eiee tse halikiloeng, likomkomere le tamati - li hlobolisa bolelele bo bolelele.
- Sauce bakeng sa salate e monate e nang le li-squid tse entsoeng ka oli ea mohloaare, konofolo e entsoeng ka letsoai, letsoai, pepere le lero la lemone. Lisebelisoa tsena tsohle li ka tsoakane hantle sejaneng se arohileng mme se otloa ka fereko e le hore boima bo fetohe seaparo se seng.
- Sebeletsa lijo hore u be le letlapa la lettuce. Ka holim'a ho beha li-squid le shrimp, tšollela lijoe tsa tlhapi tsa lijo tsa meroho.
- Karolong e ka bophara e arola likaroloana tsa lemon, lifate tsa mohloaare ntle le peo, li-cornicons le monokotsoai oa cranberries.
- Tšela salate ka squid esale pele e lokiselitsoe sauce, fafatsa le parsley mme u sebetse tafoleng.
"Salad ea Morena" ea squid e nang le li-red caviar le shrimps-risepe le setšoantšo
Kakaretso e qaqileng ka setšoantšo e re bolella joang ho pheha lapeng salate e monate "King's" ho tloha squid e nang le red caviar le shrimps. Sejana sena se loketse bakeng sa tafole ea mekete 'me se na le monate, lero, li-saturation le monko o monate. Ha e le hantle, u ke ke ua laola lihlahisoa tse bonolo mona 'me u tla hloka ho reka lijo tse ngata tse monate. Empa boiteko bohle bo tla lokafatsa tatso e khanyang, e hlalositsoeng le ponahalo e tsotehang ea salate ea "Tsarskoy" e nang le squid, caviar e khubelu le shrimps, e lokiselitsoeng ho ea ka lipepe tse ka holimo ka setšoantšo.Lisebelisoa tsa bohlokoa bakeng sa ho etsa salate ka mocheso o khubelu, squid le shrimp
Bakeng sa salate- boea bo bofubelu - 50 g
- Shrimp - 150 g
- squid - litopo tse peli
- lehe - likotoana tse peli
- litapole - likotoana tse peli
- tee e thata - 150 g
- mayonnaise - 200 ml
- pepere e ntšo - lierekisi tse 2
- lekhasi la bay - 1 pc.
- peō ea makotikoting - 50 g
- Shrimp eohle phehiloeng - 15-20 likotoana
- red caviar - 100 g
- Li-grated chisi - 30 g
Tataiso ea mehato ea mohato oa hore na u ka etsa salate e monate ka botšepehi joang ka li-squid, shrimp le caviar tse khubelu
- Ho etsa sejo se monate sa salate se hlakileng lifiliming, pina ka metsing a belang ebe u pheha ka metsotso e 5. Ha ba qala ho bosoeu, tlosa ka lerata, tlohela mongobo hore o se ke oa theoha 'me oa etsoa ka mekhabiso e tšesaane.
- Ka pitsa e nyenyane, tšela metsi 'me u tlise pheha ka mocheso o mofuthu. Kenya pepere e ntšo le lekhasi, tšela ka shrimp, koahela ka sekwahelo ebe u pheha hape. Pheha halofo metsotso, tšela metsi, pholile shrimp, u lokolle likhethong ebe o khaola likotoana tse nyane.
- Mahe le litapole, tse etselitsoeng bakeng sa salate e monate haholo ka squid, pheha ho fihlela ho loketse, peel le grate litapole - ka khōlō grater, mahe - ka ntle grater.
- Li-cheese tse thata li khaola ka li-cubes tse nyenyane kapa kabati (ho ikhethela).
- Sejo se seholo sa ho sebeletsa se kenya sesepa e monate le squid ka tatellano ena: squid e entsoeng, litapole, mahe, shrimp, caviar e khubelu le chisi. Haeba likarolo tsa salate li setseng, pheta mocha.
- Mongolo o mong le o mong o kokotse mayonnaise a mangata a bonolo haholo 'me a romelle salate ka squid firiji bakeng sa hora ea ho soak.
- Pele u sebeletsa, khabisa ka ho fetisisa monate salate le squid ka e teteaneng e khubelu caviar, bohareng etsa pere ea grated chisi.
- Karolong e ka tlaase ea bophara e khabisa salate ka squid le lijo-thollo tsa poone e khethiloeng.