Letsatsi le monate la phomolo la Tsoho ea Kreste le etelletsoe pele ke Lente e telele ka ho fetisisa le e matla ka ho fetisisa. Hangata e nka matsatsi a 40 mme e hloka hore balumeli ba ikokobetse le ho hana liteko tse ngata le liteko. Qalong ea nako ea boithaopo ka 2016 e oela ka la 14 Mar., 'me qetellong ea la 30 April. Libeke tse 7 u ke ke ua ja lijo tse nonneng le tse phahameng, lijo tsa mefuta leha e le efe, lebese, lipompong le mahe. Hape tlas'a thibelo e matla ke joala le koae.
Tsela ea ho pheha vinaigrette ea khale le botoro, kapa seo u ka se jang posong pele ho Easter ho tloha lisaleng
Traditional vinaigrette ho tloha meroho e phehiloeng le e entsoeng ka litene e loketse bakeng sa menu e bolileng pele ho Easter. Haeba o se na oli e monko o monate, o lumelloa ho tlatsa salate ka meroho e sa tloaelehang. Litšobotsi tsa ho latsoa ho tloha sebakeng se joalo li ke ke tsa ameha ho hang.
Lijo tse hlokahalang
- litapole - li-4 li-pcs.
- Beetroot - likarolo tse 3.
- pickled likomkomere - 2 lik'hilograma
- lihoete - 2 likotoana
- li-canned - li-1 li ka khona
- meroho - 1/3 ea sefate
- letsoai
- sebaka sa pepere
- oli ea poone
Tataiso ka mehato
- Litapole, lihoete le li-beet pheha ho fihlela li phehiloe, li pholile ebile li hloekile.
- Ho hlahisa lierekisi ka colander, ho fetisa khalase metsi.
- Meroho e phehiloeng le likomkomere tse entsoeng ka lik'hilograma tse lekana. Beha lihlahisoa tsohle tse tebileng salate, letsoai, pepere, tšela haholo ka poone ea oli 'me u kopanya ka botlalo.
- Fometsa sejana sa ho sebeletsa ho tloha meroho e metle ka makhetlo a mabeli 'me u se behe ka sehatsetsing metsotso e 30-40 e le hore likarolo tsohle li kenngoe ka ho apara. Ebe o khabisa ka litlama tse ncha ebe o sebeletsa tafoleng.
Sejo se nang le sepheo se setle le se phetseng hantle sethaleng pele ho Easter - palo ea lentile
Phallo ea lentile e tla thusa ho tlatsa 'mele ka bongata ba lintho tse bohlokoa ho batho, micronutrients le livithamine, ho ntlafatsa tsamaiso ea ho ja lijo le ho felisa maikutlo a ho laola ho lapa ka ho sa feleng. Sejo sena se nkhang hamonate se lokela ho ela hloko ba latelang setšoantšo mme ba khomarele lijo.
Lijo tse hlokahalang
- lentile - 250 g
- metsi a hloekisitsoeng - 250 ml
- lihoete - 1 pc
- konofolo - 1 clove
- eiee - 1 pc
- botala - ¼ ea sefate
- oli ea meroho
- letsoai
- pepere e mongobo fatše
Tataiso ka mehato
- Liieee li qhibilihile furu, li kenngoe ka likotoana, li kenngoa ka sekoahelo se senyenyane, tšela oli ea meroho ebe e boloka mocheso o mofuthu metsotso e ka bang 1-2.
- Hlatsoa lihoete, grate ka grater e kholo, eketsa liiee 'me u phehe ho fihlela meroho e hlatsoa.
- Lentile e lokela ho hlatsuoa ka bongata ba metsi a hloekileng, ho hloekisoa le ho kenngoa ho rantipole le onion mass. Tšela metsi a tlhotliloeng mocheso oa kamore, letsoai le pepere ho latsoa, koahela ka sekwahelo, etsa mollo o fokolang 'me u bososele ka metsotso e ka bang 25-30. Nakong ena, boholo ba metsi bo tla fetoha mouoane, 'me lijo-thollo li tla fumana ts'ebetso e nepahetseng e bonolo.
- Qetellong, nako le konofolo, o fetisitse mochine oa khatiso, tlosa ho tloha ka poleiti 'me u e tlohelle ka metsotso e 10-15. Ebe u kenngoa ka sejaneng sa lijo, u fa litlama tse hloekileng tse hahiloeng hantle ebe u sebeletsa tafoleng.
Seo u ka se jang posong pele ho Easter ho tloha lijana tsa pele: e leng recipe ea bolila sopho e entsoeng ka li-mushroom
Shchi, pheha ka tsela ena, e monate ebile e ruile haholo. Ho hloka nama ho lefelloa ke li-mushroom, 'me motso oa celery o fana ka lijo tse monate, tse monate.
Lijo tse hlokahalang
- Li-mushroom tse omisitsoeng - 150 g
- k'habeche kvasshennaya - 400 g
- litapole - 5 lik'hilograma.
- eiee e tšoeu - likotoana tse peli
- celery motso - 100 g
- lihoete - 1 pc
- omisitsoeng fennel - 20 g
- li-peppercorns - li-pc 8
- Bay leaf - 2 likotoana
- letsoai
- pepere e fatše
Tataiso ka mehato
- Li-mushroom tse omileng li hlatsoa, li tšela khalase ea metsi a chesang a phehile ebe li tloha halofo ea hora tafoleng ea kichineng.
- A enamel saucepan tšela 2.5 a etsang dilitara tse metsi a batang, beha peeled le peeled eiee, bay lekhasi, 1 thispone ea leoatle letsoai le tlisa ho pheha ka holimo mocheso.
- Etsa litapole, u li tšabe ka likotoana 'me u li lahlele metsing a belang.
- Lihoete le celery metso lokela ho peeled, khaola ka tšesaane e hlobolisa 'me a eketsoa ho pan 15-20 metsotso ka mor'a hore litapole.
- Ka li-mushroom tse nang le lijana tse tšelang metsi, hlakola ka gauze 'me u tšollele moro o moholo.
- Tleloubu ea bobeli le li-mushroom li tla khethoa 'me li monngoe ka lero le monate ho fihlela e le mmala o motle oa khauta. Ka nako eo kenngoa ka saucepan 'me ka bonolo kopanya.
- Ha sopho e pheha hape, tlisa k'habeche, pheha metsotso e 10, nako le letsoai le pepere, koahele 'me u e tlohele hore e be e le metsotso e 15-20. Ka tafoleng, sebeletsa e chesang.
Keki ea banana e nang le linate, mohope o nang le setšoantšo
Sebopeho sa monate ona o entsoeng ka bohobe se akarelletsa stevia ea tlhaho, 'me oli ea meroho le mefuta e' meli ea litholoana tse hloekileng li fuoa bonolo bo hlokang tlhahlobo.
Lijo tse hlokahalang
- libanana - likotoana tse 3
- oli ea limela - 120 ml
- stevia - 125 g
- vanilla - 1 tsp
- purle ea apole - 125 ml
- linate - 150 g
- phofo e bakang - 1 tsp
- Koro ea sehlopha se eketsehileng - 250 g
- sinamone - ½ tsp
Tataiso ka mehato
- Libanana ka metsotso e 20 li phehe ka ontong, li futhumetse ho 180 ° C, ebe li hlakola letlalo ebe li khumama ka tsela e ts'oanang.
- Oli ea meroho e kopanya le vanilla le stevia, habobebe ho fofa ka fereko ebe e eketsa libanana. Ebe u kenya puree ea apole ebe u kopanya ka botlalo.
- Mofuthu o phunyeletse ka sefate sa kichineng, kopanya le sinamone, u kopane le lisebelisoa tse ling tsohle ebe u roba hlama ea polasetiki.
- Fomu e sa keneleng mocheso e hatelloa haholo ka oli ea meroho 'me e tletse lijo tsa tlhahlobo. Ka hodimo ka linate tse pshatlehileng mme o romelle ho ontong. Bake ka hora e le 'ngoe ka 190 ° C.
- Qetella sehlahisoa seo se pholile, se tlose hlobo, se etse likarolo mme se sebetse.
Mokhoa oa ho itima lijo le ho qala hokae, lithuto tsa video ho tsoa ho moruti
Haeba o sa tsebe ho boloka meetlo le meetlo ea kereke pele ho khalalelo, ela hloko video ena. Ha ho le joalo, mookameli oa St. Michael, lengeloi le ka sehloohong la Kereke ea Kereke, o hlalosa ka ho qaqileng seo u ka se jang ka potlako pele ho Easter le kamoo u ka sebelisang beke ea Thapelo.