Buns ka kefir: ho pheha lapeng joang ho hlahisa lijo tse monate le tse monate

Lithunya tsa kefir, tse phehiloeng lapeng, e tla ba mokhabiso oa ho noa hoa tee 'me o tla khahlisa ka bonolo le monate oa bona o moholo le bana. Ho pheha monate ona o monate ha ho thata, 'me haeba u batla ho o fa o khethehileng, litšiea tsa pele, o ka eketsa linoko ho hlama le sejo se tloaelehileng ho tla ba le molumo o mocha o sa tloaelehang.

Li-buns tse monate ka kefir le tomoso: recipe e nang le setšoantšo

Bothata ka li-buns tse entsoeng ka tsela ena, e fetoha bonolo haholo le airy. Haeba o lakatsa, o ka fafatsa kaka ka tsoekere e phofshoana, shavings ea kokonate, peo ea sesame, peo ea poppy kapa lialmonde tse khethiloeng hantle.

Lijo tse hlokahalang:

• phofo ea sehlopheng se phahameng ka ho fetisisa - 375 gr
• kefir 2,5% - 250 ml
• tomoso e omeletseng - 1 tsp
• metsi - 2 tbsp
• tsoekere ea granulated - 2 tbsp
• letsoai - 1/2 tsp
• lehe - sengoathoana se le seng

Tataiso ka mehato

1. Ka sekotlolo sa ceramic ka sesepa ho hloekisa phofo, eketsa letsoai, kopanya ka botlalo, theha slide le ho etsa groove ho eona.
2. Lehlo qhala ka metsi a futhumetseng, kopanya le kefir, tšela ka phofo 'me ka potlako knead hlama. Ka tsela e tsitsitseng, e lokela ho ba bonolo le polasetiki.
3. Phunya hlama ka mokotleng oa polasetiki 'me u tsamaee lihora tse 1.5 ho e etsa hore e tšoanelehe.
4. Qetellong ea nako, arola likarolo tse leshome tse lekanang 'me u ntše libolo tse makhethe.
5. Apare pampiri ea ho baka e sa keneleng mocheso, koahele ka thaole ea line 'me u eme ka nako ea halofo ea hora.
6. A otla lehe ka senoelo ka mouoane o tiileng, tlosa li-buns holimo mme u li behe ka ontong, li fetile ka 200 ° C.
7. Ka mora metsotso e 30 tlosa 'me u sebeletse chesang.

Kamoo u ka etsang li-bunese tsa kese ka yogurt

Recipe e bonolo, e potlakileng bakeng sa li-buns tse entsoeng ka monate tse entsoeng ka majoe le ho tlatsa ho koala. U ka ba sebeletsa ka bobeli ka lino tse chesang le tse batang.

Lijo tse hlokahalang:

• Koro ea ho bala e eketsehileng - 400 gr
• tomoso e tala - liphutheloana tsa ½
• lehe - likotoana tse peli
• kefir 2.5% - 100 ml
• tsoekere - 3 tbsp
• chisi ea kottage - ½ kg
• botoro - 50 gr
• oli ea meroho - 2 tbsp
• lebese - 25 ml

Tataiso ka mehato

1. Keka e nang le fereko ka letheka le tebileng. Tšela lebese, koahela ka tsoekere 'me u kopanye hantle haholo. Boima bo tlameha ho fetoha ka ho feletseng.
2. Sebakeng se ka thōko, ho shapuoa ka yogurt le mahe.
3. Moribe o kenelle metsing a futhumetseng ho fihlela ho qhibiliha ho feletseng, ebe o kopana le boima ba kefiric. Butle-butle bokahohle bohle ba phofo 'me u hlabe hlama ka hloko, u phunyeletse maqhubu le liphahlo.
4. Ka tafoleng ea kichineng u ntša sephara se nang le mahlakore a mabeli a bophara ka bophara ba 1 cm.
5. Ka thipa e bohale, khaola hlama hore e be likarolo tse tšoanang. Bohareng ba e 'ngoe le e' ngoe beha litepisi tse 2 tsa curd tse tlatsoang le tse kenngoeng ho mofuta oa enfelopo.
6. Beha li-buns holim'a betere ea ho baka, pele ho oli.
7. Boea ka ontong ea preheated ho 180 ° C ka metsotso e 30.
8. Ho sebeletsa tafoleng ka mosa o chesang.

Ho pheha li-buns ho tloha phofo ea linseed ka yogurt

Mofuta ona oa ho baka Sinnabon ha o bolele feela ho monate, empa hape o bua ka lijana tse molemo. Pfu ea lehlaka e ama 'mele oohle' me e tloaelehile tsamaiso ea lijo, mala le mala.

Lijo tse hlokahalang:

• phofo ea folaxe - 125 gr
• Porofo ea koro - 250 gr
• kefir 1% - 200 ml
• tsoekere e nang le granulated - 1 tsp
• fatše coriander - 1.5 tsp
• soda le ho e-1/3 tsp

Tataiso ka mehato

1. Ka kefir ka mocheso oa kamore, qhibiliha tsoekere le soda le ho e. Ebe u eketsa phofo ea folaxe 'me u tsoele pele ho fihlela boima bo fetoha bo lekanang. Ka mor'a moo, tšela coriander fatše.
2. Ebe o kenya phofo eohle ea koro ka bonolo 'me u khumse hlama e bonolo, e tla khomarela matsoho.
3. Phunya hlama ka sekotlolo, kenya sekotlolo, sekoahelo 'me u tsamaee tafoleng ka lihora tse 2,5.
4. Etsa pampiri ea ho baka ka oli ea meroho ebe ue koahela ka pampiri ea ho baka.
5. Hlama e koetsoe 'me e arotsoe ka likarolo tse 14-16 tse tšoanang.
6. Lokisetsa li-buns ka sebapeng sa ho baka haufinyane 'me u tsamaee metsotso e 20-25 ho etsa hlama ka lekhetlo la bobeli.
7. Lokisetsa setofo ho 200 ° C ebe u romella betai ea ho baka ka metsotso e 15-20.
8. Itokiselitse ho cheka kapele tafoleng.

Li-buns tse monate le sinamone ka yogurt

Lijo tse monate le tse sa tloaelehang li phehiloe ho latela mokhoa ona o bonolo. Ho baka ho joalo ho ka thabisa baratuoa ba hau kapa ba tšoara metsoalle e kene ka senoelo sa tee.

Lijo tse hlokahalang:

• Pfu ea koro - 300 g
• Butter - 110 gr
• kefir 1% - 180 ml
• tsoekere - 3 tbsp
• letsoai - ¼ tsp
• tomoso e tala - 10 gr
• sithinone fatše - 2 tsp
• lehe - sengoathoana se le seng

Tataiso ka mehato

1. Ka kefir ka mocheso oa motsoako, hlapolla tomoso, ebe ka bonolo u eketsa phofo, sinamone, tsoekere le letsoai, eketsa botlolo e qhibilihisitsoeng holim'a metsi a hlapang 'me ka potlako knead hlama.
2. Etsa libolo tsa 8-10 tsa boholo bo lekanang ho tsona ebe o li tlotsa ka lehe le otlolotsoeng ka bofubelu bo khanyang.
3. Tsela e ka tlase ea foromo e sa keneleng mocheso e lokela ho sebetsanoa ka botoro, e behe libate holim'a eona ebe e tloha hora e le 'ngoe tafoleng ea kichineng.
4. E chesa ka ontong ea 190 ° C 'me u romelle bety ea baking ka metsotso e 25-30.
5. Ho itokiselitse ho khabisa khabiso ho ea ka tatso ea hau le ho chesa ho sebeletsa tafoleng ka lino tse u ratang haholo.

Ho pheha li-buns ka potlako ho kefir ntle le tomoso: thuto ea video

Sena - sekhahla sa bokahohle, ho ea ka seo u ka se khonang ho pheha ka ontong, li-buns tse monate ho tloha palo e fokolang ea lihlahisoa.