Morao tjena, lisebelisoa tse ikhethang li 'nile tsa ratoa, tsa re thusa ka kichineng - litlhoko tse ngata. Ha ho mohla ho pheha ha litapole ho ea ka litsela tse fapaneng ho e-na le mokhoa o bonolo joaloka o motlakase.
Joang ho pheha litapole ka multivarquet le chisi?
Ka thuso ea lihlahisoa tse ngata tse ngata u ka fumana litapole tse pshatlehileng ka cheese kapele le habonolo. Lihlahisoa tsena tse peli li tšoana hantle, li fana ka lijo tsa motšehare tse monate kapa lijo tsa motšehare.
Lijo:
- Litapole - 1 kilogramme;
- Oli ea soneblomo - likhaba tse 2;
- Ho omella konofolo - 0.5 teaspoon (e ka nkeloa sebaka ka para ea konofolo kapa tlosa ka ho feletseng sejo se tsoang ho risepe);
- Cheese e thata - 100 dikgerama;
- Lijo tse monate - tatso ea hau, teaspoon e 1 (ho noa likhoho kapa provencal - e loketse hantle);
- Pepere e motšo, fatše - ho tatso ea hau;
- Letsoai - teaspoon e 1;
- Parsley kapa meroho e meng - sehlopha se senyenyane.
Litokisetso:
- Re hloekisa litapole mme re khaola ka lihlopha tse tšesaane;
- Khaola sehlahisoa sebokeng sa mefuta e mengata 'me u kenyelle linoko tse kang: letsoai, pepere, konofolo;
- Fafatsa ka chisi, grated ka grater e kholo le nako le meroho. Re kopanya tsohle hantle;
- Koala sekwahelo, fumana mokhoa oa "Bake" 'me u behe timer nako e le' ngoe;
- Kamor'a metsotso e 20, bula sekwahelo ebe u kopanya hantle hape ho etsa hore chisi le linoko li aroloe ka mokhoa o tšoanang;
- Kamora 'ngoe metsotso e 20 u pheta mokhoa ona;
Sejo se thabisang se se se loketse. Ka molao-motheo ona, o ka eketsa li-mushroom tse ling. Nako ea ho itokisa ha e fetohe ho sena. Ho likhetho tse monate u ka kenyelletsa lisekisi. Metsotso e 10 pele litapole li se li loketse, khaola tsona 'me u li kenye ka setshelo.
Joang ho pheha litapole ka lihlahisoa tse ngata tse nang le khoho le li-mushroom?
Ho itokisetsa hanyenyane - ho fa meroho, li-mushroom, khoele ea khoho le litapole - 'me li se li ntse li le metsotso e 50 pele re e-na le bokhoni ba ho pheha.
Lijo:
- Chicken fillet - 500 dikgerama;
- Li-mushroom li-mushroom - 200 dikgerama;
- Litapole - ligrama tse 800;
- Anyezi - sekoahelo se le seng;
- Lihoete - sengoathoana se le seng;
- Lekhasi la Bay - sekoahelo se le seng;
- Tranelate e monate - lipofu tse 2;
- Oli ea soneblomo - likhaba tse 2;
- Pepere le letsoai - ho latsoa.
Litokisetso:
- Khaba ka ho tšela kholepe ea khoho. Li-mushroom ka seng li arotsoe likarolo tse 3-4, e le hore e se ke ea e-ba kholo haholo, empa e se e ntle. Aniee e ka kenngoa ka meketeng kapa likoting, ka temoho ea hau. Karate e hlakola ka grater kapa ka thipa eo re e pshatlang ka libakeng. Litapole li khaola likotoana kapa tse chitja;
- Ka matla a multivarka ho tšela likhase tse peli tsa tablespoons ea oli, retelehela ka mokhoa oa ho baka ka timer metsotso e 10 le ho e-ea le eiee moo;
- Kamora metsotso e 10, eketsa khōho, litapole, li-mushroom le lihoete. Ho khothatsa, ho fafatsa linoko, letsoai, pepere ho latsoa. U se ke ua lebala ho beha lekhasi la bay le tse peli tse tablespoons tsa tranelate e bolila;
- Qetellong, eketsa halofo ea senoelo sa metsi, u ka fokotsa hanyenyane kapa ho feta, lekanya ka leihlo hore na lihlahisoa tse kae tseo u li behileng ka mofuta oa multivariate. Shake hantle;
- Tlosa ho "Tlosa" mokhoa oa metsotso e 45.
Kamora pontšo e loketseng, thabela poho e bonolo le litapole le li-mushroom, tse nang le pepere le linoko.
Sejo se entsoeng ka litapole ka multivarquet se tla ba bonolo ebile se sireletsehile ka lebaka la ho nolofala ha mouoane. U ka etsa se fapaneng ka tsela e fapaneng, haeba u batla ho bona sejana ka li-mushroom le meroho. Pele mokhabo oa "Quenching" o fihla, ha o beha lisebelisoa tse setseng ho onion, phetla ho baka ka metsotso e 10.
Kea le leboha, tsoelo-pele ea setsebi U re fa tharollo e bonolo ha u lokisetsa lijana ho litapole tse multivarque, tse tšoaneloang ke litlhaloso tse khabisang ka ho fetisisa. Thabela ho pheha ka potlako le lijo tse monate!