- Marrow - 200 Grams
- Oli ea mohloaare - lintho tse 2. likhaba
- Leeks - 50 Grams
- Celery - 50 Grams
Tsukini e peeled, e khaola ka likarolo tse tšesaane, karolo e 'ngoe le e' ngoe e aroloa ka likarolo tse 4. Re kenya lilae tsa zucchini ka mofuthu oa frying pan le e nyenyane ea oli, Fry bakeng sa 4-5 metsotso holim'a mofuthu mocheso ho fihlela zucchini ke bonolo. Re khaola likheo ka mekhabiso e tšesaane, ebe re e beha ka sekotlolo sa salate. Moo, hape, eketsa thinly sliced celery mahlaka. Rukkolu mme u e kenye salate ntle le ho e pata. Ha zucchini e le pholile (bonyane ho mocheso oa kamoreng), re ba eketsa ho salate sekotlolo. Qetellong, kenyelletsa capers hammoho le palo e nyane ea brine. Re kopanya salate, ha re hloke letho - e lekaneng ea brine le oli ea mohloaare ho tswa ho zucchini. A re tloheleng salate e eme metsotsoana e seng mekae, tlosa melatsoana le monko, 'me ue fe tafoleng. Bon takatso! ;)
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